- 1 Weight Loss Supplements
- 1.1 Best Weight Loss Supplements
- 1.2 Best 10 Health Benefits of Weight Loss
- 1.2.1 1. Overall Physical appearance
- 1.2.2 2. Happiness hormones
- 1.2.3 3. Thin body, Fat Wallet
- 1.2.4 4. Increased Sex drive
- 1.2.5 5. Reducing the risk of Diabetes
- 1.2.6 6. Reducing the risk of Osteoporosis
- 1.2.7 7. Reduces Chronic pain
- 1.2.8 8. Prevents cancer
- 1.2.9 9. Improves constipation
- 1.2.10 10. Increases lifespan
Weight loss remains the number one factor in achieving optimal health. It has a positive effect on all systems of the human body. Benefits of Weight Loss include:
- Overall Physical appearance
- Happiness hormones
- Thin body, Fat Wallet
- Increased Sex drive
- Reducing the risk of Diabetes
- Reducing the risk of Osteoporosis
- Reduces Chronic pain
- Prevents cancer
- Improves constipation
- Increases lifespan
Best Weight Loss Supplements
- ▶ BURN FAT & MAINTAIN MUSCLE. Burn-XT is a cutting-edge thermogenic fat burner for men and women. Each capsule contains an effective dose of the most powerful thermo fat-burning ingredients available. Its synergistic formula helps to burn fat, increase energy, preserve lean muscle, suppress appetite, boost the metabolism, and improve mood. Maximize fat loss and see results fast with this powerful weight-loss supplement.
- ▶ ENERGY BOOSTER & APPETITE SUPPRESSANT. Conquer your day and crush your workouts with jitter-free pre workout energy, enhanced focus, and an improved mood. If you’re looking for the best appetite suppressant that works, the search ends here. Keep food cravings in check and your diet on track with these innovative fat burning pills.
- ▶ SCIENTIFICALLY-FORMULATED FAT BURNER. Burn XT was created using only the best weight loss ingredients in effective doses to help you lose weight. By targeting the fat burning process through multiple pathways in the body, these keto friendly diet pills attack fat-loss from every angle.
- ▶ cGMP USA MANUFACTURING. All Jacked Factory supplements are manufactured in a state-of-the-art cGMP facility. We guarantee that you are getting the purest, safest and highest quality products on the market.
- ▶ SATISFACTION GUARANTEED. We stand behind Burn-XT and guarantee your satisfaction. If for any reason at all you aren't completely satisfied with your results from this fat-burner we will work to resolve your concern.
- BOOSTS METABOLISM. This premium fat burner BHB carb blocker supplement is designed to help women increase their metabolism and burn fat as fuel.*
- SPECIALLY FORMULATED FOR WOMEN. This fat burner supplement is a natural weight loss, flat tummy fat burner, formulated with the most effective ingredients in aiding weight loss for women.*
- ENERGY BOOST & WEIGHT LOSS SUPPORT. BHB Formula acts as an appetite suppressant that supports fast weight loss by providing non-carb fuel for your brain, heart, and muscles so you can maintain energy and burn fat during low-carbohydrate intake.*
- SUPPORTS FAT LOSS. Fat burning pills aid in weight loss by boosting energy and reducing feelings of hunger leading to reduced caloric intake and decreased body weight.*
- HERE TO HELP. Contact Nobi Nutrition directly if you are unhappy with your Women's Fat Burner. We will do whatever it takes to make sure you are satisfied.
- ✔️ Our Apple Cider Vinegar with Keto supplement will expedite your Weight loss journey! See a HUGE reduction in your weight and put your body into ketosis in less than 1 week! Works for both men and women.
- ✔️ We have taken calorie burning to a whole new level, combining together powerful ingredients like apple cider vinegar with BHB salts and MCT oil to give you the perfect edge for your weight loss routine. This powerful combination with proper exercise will surely show results in no time, so you best say goodbye to all your excess fat! Here comes the Keto diet!
- ✔️ POWERFUL APPETITE SUPPRESSANT & NATURAL DETOXIFIER: our apple cider vinegar plus keto dietary supplement contains anti-inflammatory and antioxidant properties that will give you a healthier lifestyle. It supports the body’s natural cleansing process, by stimulating the colon and bowel to flush away undigested waste, reduce bloating, and boost your metabolism.
- ✔️ NON-GMO FORMULA: This formula is made in the USA in a GMP certified facility. It is all natural, non-GMO, and does not contain unneeded preservatives. Since quality and reliability is our highest concern, our formula is 3rd-party tested to ensure potency and purity. We include 1500mg of pure apple cider vinegar with mct oil and bhb salts per serving (750mg per vegetable capsule), with 120 capsules in each bottle to take all your worries away for 60 days!
- ✔️ CARB BLOCKER: Not only do these keto pills with ACV help you suppress your hunger but at the same time put your body into ketosis, a burning state, which burns carbohydrates faster than you can imagine!
- GREEN TEA FAT BURNER FORMULA. Green tea leaf extract is packed with antioxidants and EGCG (epigallocatechin) which support increased energy, stamina and thermogenesis and help curb appetite.*
- DIGESTIVE METABOLISM BOOSTER. This herbal weight loss and detox supplement contains polyphenols that help reduce abdominal bloating, support digestion and work as an appetite suppressant, helping you lose more weight.*
- NATURAL BRAIN BOOST. The properties in Green Tea Extract can help to increase cognition and memory processing to give your brain the fuel it needs. *
- SUPPORTS DETOX PROGRAMS. These green tea pills are formulated to support detoxification programs, promoting healthy digestion and supporting healthy liver function.*
- PREMIUM INGREDIENTS. This premium Green Tea Leaf Extract formula gives you a steady energy increase throughout the day - without the jitters!* Our greentea capsule formula is third-party tested and formulated in the USA.
- Designed for hardcore weight loss: Hydroxycut Hardcore has been designed to help you achieve the significant weight loss results you’ve been looking for
- Delivers extreme energy and enhanced focus: Fuel your most intense workouts and tackle your jam packed days with a scientifically researched dose of caffeine anhydrous
- Ultimate thermogenic experience: Combined with more unique sensory enhancing ingredients, including Coleus forskohlii and L theanine, this supplement delivers a one of a kind sensory experience
- Science backed key weight loss ingredient: Get advanced weight loss from Green Coffee Bean extract researched to show significant results in two scientific studies
- Tested for quality and purity: Fully disclosed ingredients that undergo strict quality control, and is third party tested and verified to ensure that each bottle meets the highest standards of purity, quality and consistency
- THE HEALTHIER OPTION. Our Advanced KetoXP Pills allow you to burn fat naturally through a metabolic stated known as ketosis. When you are in the state of ketosis, your body burns fatty acids instead of sugar or glucose. This means that your body does all the heavy lifting work to achieve weight loss by turning excess fat into your body’s main source of energy fuel.
- MORE THAN JUST A FAT BURNER. We all would like to have a fit and healthy body, but being in a ketogenic diet can put a lot of mental strains as well, such as cravings and energy downtimes. Keto Blast improves overall wellness, both physical and mental well-being. This provides you with better focus and improves your appetite control, to suppress the urge of eating high carbohydrate foods.
- UNIQUELY POWERFUL FORMULA. Advanced Keto XP only uses the highest grade of quality natural ingredients, making sure that you get the best product each and every time. We put customer satisfaction as top priority. Each bottle is NON GMO GLUTEN FREE, manufactured in the USA. This is to ensure high level quality and standards are met and delivered every time
- EASY TO SWALLOW, NO AFTER TASTE. Advanced Keto XP capsules contains activated exogenous ketone formula is a breakthrough technology that has beta-hydroxybutyrates (BHB) in easy to swallow pill form. BHB is a revolutionary ingredient that boost ketosis effects on the body whilst maintaining a high impact energy level, that would help you last throughout the entire day without any crash or downtime.
- NON GMO GLUTEN FREE - Our Advanced Keto XP Diet Pills are manufactured in the USA
- LOSE WEIGHT, NOT YOUR CONFIDENCE. Does stubborn belly fat have you feeling less than confident? Let's tackle weight loss together. Our premium nighttime fat burner helps you limit those sugary late night cravings with premium ingredients, like Green Coffee Bean Extract, so that you can begin to burn those unwanted calories overnight.*
- LOSE A LITTLE, LIVE MORE. At times it can feel like we are carrying the weight of the world on our shoulders. Our weight loss supplement pills support metabolism and fat loss so that you can feel light and lean.* We're here to support you on this journey.
- GET YOUR BEAUTY SLEEP. Did you know that bad sleep can hamper your metabolism and contribute to excessive weight gain? Our fat burner aids in restful quality sleep so that your body can repair and rebuild muscle and completely restore balance to your metabolism.* We specifically include Melatonin, to support a restful uninterrupted sleep, in combination with weight management ingredients to gently burn fat so that you can wake up ready to take on the day!*
- FORMULATED FOR WOMEN, BY WOMEN. No one understands a female metabolism booster for weight loss better than WOMEN! We took all of our personal weight loss frustrations and created a tried and true weight loss solution just for you. Confidence looks great on you! Get started with millions of other women & find your FREE weight loss ebook after you purchase!
- BETTER INGREDIENTS FOR A BETTER YOU. Our night time fat burners for women are stimulant-free, formulated with L-Theanine, L-Tryptophan, and Melatonin, proven to promote relaxation and leave you without any crashes or jitters. Our pure and natural ingredients help you burn fat while you sleep; it's that simple. Don't hit snooze on this opportunity! START TODAY!
- BURN FAT & PRESERVE MUSCLE: Stay in shape in and outside of the gym with the best fat burner weight loss supplement on the market. Vintage Burn’s appetite suppressing and muscle-preserving features will help keep you in shape, even during a period of limited exercise. Its unique thermogenic weight loss formula puts it above other fat burners by helping men and women burn fat for energy while preserving muscle, raise mental focus, mood, and curb appetite.
- TESTED AND TRUSTED: Third-party tested weight loss supplement made exclusively with premium ingredients including olive leaf extract, green tea extract, and raspberry ketones to help burn stubborn belly fat. Zero artificial substances, zero synthetic additives, zero preservatives. Vintage Burn is the best weight loss supplement on the market to support a solid diet program.
- OSL HERITAGE: Old School Labs, California; Supplements That Make Sense, 4 Years in the Making. Only one thing has ever mattered to OSL: our customers. Before becoming a best-selling national brand with thousands of loyal customers and followers, this was our priority. That will never change. Our team of experts are available by email or social media to answer questions regarding the best way to use a product. Our products are sold on Alpha XR, proudly formulated in California, made in U.S.A
- GUARANTEED RESULTS OR YOUR MONEY BACK: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends." We stand by our products 100%. If you are not completely satisfied with any OSL product, we will help you resolve your concern or provide a full refund.
- SAFETY ADVICE: For healthy adults only. Consult your physician if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if seal is broken. If you experience discomfort, discontinue use and contact us for a full refund. Contains caffeine: too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat, dizziness, jitteriness, nausea, and stomach pain. Keep this product and all supplements out of reach of children.
- GET LEAN: Improve your muscle to fat ratio with NatureWise CLA 1250, our bestselling workout supplements for women & men. Studies suggest that CLA supplements support fat loss and lean muscle gain.*
- FAT BURNER PILLS: Conjugated Linoleic acid or CLA pills are thought to function as thermogenic fat burners for men & women by reducing fat storage and prompting the body to burn fatty acids for energy to fuel your workout.*
- PREMIUM QUALITY: NatureWise CLA comes from pure, premium quality, non-GMO safflower oil obtained from certified sources and standardized to a high potency of 80% pure, active CLA 1000 mg per 1250 mg softgel.
- NATURAL & NON-STIMULATING: Unlike some weight loss or bodybuilding supplements, our CLA fat loss pills are made with clean, simple, natural ingredients that are non-stimulating, non-addictive, and safe for ongoing use.
- 2 MONTH SUPPLY: Includes 180 softgel capsules. Standard Serving: Adults take 1 softgel three times daily with meals. Maximum Serving: Adults take 3 softgels three times daily with meals.
- EFFICIENT DIET SUPPLEMENT - An ideal generous gifts of nature for a healthy RISK-FREE diet! Excellent alternative to toxic diet pills! Suppresses appetite & provides fast weight loss - significant results PROMPTLY!
- LOSE WEIGHT & IMPROVE HEALTH - Deliver yourself an inevitable fat loss & enhance your overall health too! Good-for-you compounds detox your digestive system & boost your immunity. Losing weight can be healthy!
- PREMIUM POTENT INGREDIENTS - Only pure & proven ingredients combined together for extra effectiveness & safety: L Carnitine, L Arginine, Garcinia Cambogia, Green Tea & Green Coffee Beans, Dandelion Root, Ginger & Chromium! VEGAN! Non-GMO! Max diet using only good stuff!
- SAFE APPETITE CONTROL - Excellent fat burner for women & men! Testing showed NO SIDE-EFFECTS - only impressive slimming effects! Stop starvation! Easily avoid needless fatty snacks! Fulfill your dreams!
- FULL NATURELZA WARRANTY - 100% USA made product. Highest safety & quality Not satisfied? Simply contact us and we'll do our best to help you! Order with confidence!
- HIGHEST POTENCY TURMERIC WITH GINGER: Promotes Anti-Inflammation - Supports Healthy Joints & Muscle - Promotes Healthy Digestion - These capsules are formulated with Premium Turmeric Curcumin Complex with standardized 95% Curcuminoids, Apple Cider Vinegar, Ginger Root Powder and Enhanced with 10mg Bioperine ( Black Pepper ) for better absorption and Hawthorn Berry.
- ANTIOXIDANT and ANTI INFLAMMATORY : Arguably as one as the most natural antioxidant in the world, our turmeric + AVC with ginger supplement infuse your body with antioxidants to help support brain health, heart health, muscle health, skin dryness and the overall cellular health of your body. Assists the body in healthy inflammatory responses to support fight inflammation, aging signs and may help relieve joint, back, neck and hand joints relief.
- BOOSTS METABOLISM: Delivering a maximum strength serving of apple cider vinegar, Turmeric, and Ginger, this turmeric and ginger supplement infuses your body with naturally occurring probiotics and enzymes for maximum digestion and gut health support.
- DETOX and CLEANSE: Researched be to a natural detoxifying agent, Apple Cider Vinegar uses detoxifying agents to help cleanse and detoxify your digestive tract, reduce bloating and constipation for a lighter and healthy feeling. ACV powder also supports healthy blood pressure, regulates blood sugar levels and helps keep cholesterol levels in check.
- POTENT and SAFE: Our Turmeric Ginger anti-inflammatory supplement is ethically formulated and bottled in the USA with a potent fusion of natural ingredients to create a safe and effective supplement. Zero Artificial Ingredients or Preservatives. Infused with black pepper for enhanced nutrient absorption and bioavailability.
- 60 BILLION CFUs MAX STRENGTH: Our probiotic actually contains 60 BILLION CFUs per serving. Other brands claim it, but beware of deception. Some products say "equivalent to" or do not state an amount of CFUs. We saw a need for high-quality supplements that actually work and stand by their claims. Our most popular probiotic brings you exactly what's on the label with 10 probiotic strains, 60 Billion CFU, and an organic prebiotic blend.
- PROBIOTICS and ORGANIC PREBIOTICS: Our DOCTOR-APPROVED probiotics are made with prebiotics and probiotics based on clinical research. A complete probiotic supplement for ultimate digestive health. Made with 10 probiotic strains & premium grade professional grade NON-GMO ingredients. Shelf-stable vegan probiotics with NO: unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.
- NATURALLY INSPIRED PROBIOTIC SUPPLEMENT: Contains 10 strains plus a PATENTED SHELF-STABLE bottle which ensures product stability. Our probiotic daily blend plus organic prebiotic fiber blend naturally helps to support the stomach's digestive environment and supports the natural stomach balance. Great for gut health, and occasional gas relief, bloating relief, constipation, leaky gut, digestive health, weight loss, immune system and intestinal health.
- BEST PROBIOTICS FOR ADULTS: Our prebiotics and probiotics are effective and intended for use by adults. Acidophilus probiotic with prebiotic including 10 strains: Lactobacillus acidophilus (La-14), Lactobacillus casei (Lc-11), Lactobacillus paracasei (Lpc-37), Lactobacillus salivarius (Ls-33), Lactobacillus plantarum (Lp-115), Bifidobacterium lactis (Bl-04), Bifidobacterium bifidum (Bb-02), Bifidobacterium longum (Bl-05), Bifidobacterium breve (Bb-03), Lactobacillus bulgaricus (Lb-87).
- SAFETY ASSURED STANDARD OF QUALITY: Our 60 Billion Probiotic is 3rd-party tested for purity and potency. Each bottle is manufactured in the USA using imported and domestic ingredients. Our probiotics are made for women and men. They contain 60 Billion CFUs at the time of manufacturing, more than the usual 50 Billion CFU, plus our standard organic prebiotic blend!
- NIGHT TIME FAT BURNER is a premium fat burner designed for both men and women to take as a dietary supplement at night to suppress appetite and increase a deeper night’s sleep.*
- AIDS IN A RESTFUL SLEEP WHILE BURNING FAT. Our Night Time Fat Burner is carefully designed to keep your body working throughout the night, while assisting in a full-night’s rest.*
- PREMIUM INGREDIENTS. Fat burning pills aid in weight loss by reducing feelings of hunger leading to reduced caloric intake and decreased body weight.*
- MELATONIN. Our supplement includes Melatonin to support a restful uninterrupted sleep. Melatonin is a hormone our bodies produce to signal it's time to get ready for bed.
- HERE TO HELP. Contact Nobi Nutrition directly if you are unhappy with your Night Time Fat Burner. We will do whatever it takes to make sure you are satisfied.
- HEALTHY WEIGHT MANAGEMENT: Our Co-Founder, Tia Mowry firmly believes that YOU are the answer to your own well-being, so she teamed up with one of the leading supplement companies in the market to create Anser Healthy Weight. Each serving contains Bitter Melon, Biotin, Chromium and Ceylon Cinnamon to help balance cravings and boost metabolism, supporting healthy weight management.
- CREATED FOR OPTIMAL ABSORPTION: Every ingredient in this formula works with the body to help better absorb nutrients that nourish your body and support healthy weight management.
- DESIGNED WITH YOU IN MIND: After battling health concerns of her own, Tia Mowry partnered with BioSchwartz, a leading health and wellness company, to bring you quality supplements with clean ingredients at an affordable price to support your everyday health. Take the guesswork out of being healthy with Anser!
- TESTED FOR PURITY AND QUALITY: Every Anser supplement is rigorously third-party tested to guarantee quality and ensure purity and potency. This formula is also free of fillers, GMO’s, and gluten. We use only the best and highest quality, scientifically tested ingredients, and all of our products are under the strict adherence to good manufacturing practices (GMPs).
- 100% SATISFACTION GUARANTEE: We want you to be fully satisfied! That’s why we back every order with our 100% Satisfaction Guarantee. If you are unhappy with your product for any reason, please contact us for a full refund.
- VEGAN, NON-GMO, GLUTEN-FREE & GELATINE-FREE: Each bottle of Goli contains 60 delicious vegan, non-gmo, gluten-free & gelatine free Apple Cider gummies that are certified organic by Oregon Tilth. Our formula will make Apple Cider Vinegar gummies accessible to anyone and everyone.
- SUPPORTS IMMUNE FUNCTION, IMPROVES ENERGY: Supports gut health for healthy digestion, immune system, improves energy and so much more. Enjoy all the benefits of Apple Cider Vinegar without the downside of drinking it. Goli is an excellent and easy way to incorporate Apple Cider Vinegar into your daily routine.
- MADE IN USA: with select ingredients thoughtfully curated from around the world. All Goli products are made in allergen-free state of the art facilities in the United States to ensure that the quality of our product is the highest it can be.
- REAL APPLES, VITAMIN PACKED, GREAT TASTE: Made with real apples, beetroot and pomegranate, Goli Gummies are as delicious as they are good for you. Our vegan friendly formula is packed with Vitamin B12 and B9 that will help improve energy, support healthy skin and so much more.
- VITAMIN ANGELS: Goli wants to give back to the community and does so by partnering with Vitamin Angels. For every bottle you purchase Goli donates a 6 month supply of vitamins to a child in need in order to fight malnutrition around the world.
- Our Keto Burn dietary supplement contains anti-inflammatory and antioxidant properties, by stimulating the colon and bowel to flush away undigested waste, reduce bloating, and boost your metabolism.
- Not only do these keto pills with ACV help you suppress your hunger but at the same time put your body into ketosis, a burning state, which burns carbohydrates faster than you can imagine!
- Helps to balance and maintain your energy level.Give you a healthier lifestyle.
- Made in the United States: All of our products are proudly made in the USA! Deliver quality and consistency that you can trust.
- 100% Satisfaction : Feel healthier and stronger with our product or we'll make you a full refund.
- Rapid Fat Loss for Real Results For Men and Women - Our exclusive and elite formulation helps BOOST your metabolism and trigger extreme Hyper-Metabolizing function which is the key to fat burning!
- Boosts Energy - PhenAprin contains ingredients that boost your energy levels throughout the day. Helps you feel good and get moving while you increase thermogenesis
- Strong Appetite Suppressant - Containing powerful scientifically proven weight loss ingredients, PhenAprin helps curb those cravings. Whether it's stress-induced food binging, sugar or generic salt addiction, PhenAprin helps decrease your cravings so you don't want to snack throughout the day.
- Enhance your Mood and Focus for Genius Power - Powerful yet gentle herbal stimulants increase your mental focus, improve mood and give you that natural energy your body craves with no jitters!
- Greatly Increases Your Chances of Weight Loss Success - With appetite suppression and energy boosting power, PhenAprin can help you achieve your weight loss goals.
- 【Natural & Non-irritating】- Natural botanical ingredients, safe and non-irritating. Tea extract can restore the delicate and firm skin of the relaxed skin. Weight loss stickers are made of extracts essence from a variety of plants, scientifically formulated, help fast and safe slimming and keep your skin moist and elastic.
- 【Easy to use】- The weight loss sticker helps you block and reduce the absorption of grease, burning excess fat.Suggest to use one piece/day, 8-10 hours/piece, 30 pieces/course and For better result, 2 courses of treatment is recommended, will give you even more surprises.
- 【Good for Health】- Weight Loss Stickers can help people with waist obesity and constipation, regulate endocrine, restore healthy and slim figure, more suitable for those who postpartum recovery, lack exercise, weak and obese people. It will be more obvious with the appropriate amount of exercise.
- 【Comfortable & Breathable】- High-quality non-woven material, make the weight loss stickers good breathability and adhesion, It will not give you a damp and sultry feeling after being applied to the body parts. The weight loss sticker patch has good adhesion and can be easily attached to the navel.
- 【Widly Use】- Can be patched on belly, abdomen, arms, hips, buttocks, thighs. Whenever you are walking, do sports, or do housework, you can enjoy the fat burning with this Sticker.
- POWERFUL APPETITE SUPPRESSANT - Slimtivity diet drops are specially designed to effectively burn fat for fuel and shape your dream body with the desired weight. Get impressive results with our premium grade fat burner: improved metabolism, eliminated cravings for food, and increased energy. Highly recommended to take drops along with physical activity and healthy dietary habits.
- EFFECTIVE METABOLISM BOOSTER - Slimtivity diet drops provide a "fat-melting" effect on your body. Infused with African Mango and Garcinia Cambogia extracts, our fat burner improves metabolism by cleansing the digestive system and keeping cholesterol levels under control. Instead of starvation and exhausting workouts, use a blend of amino acids to sculpt your body, enhance energy production, and lift the mood.
- FAT-BURNING LIQUID SUPPLEMENT - Slimtivity diet drops offer the reduction of appetite which helps to burn excess fat into energy. Its highly bioavailable and fast-absorbing formula delivers essential nutrients faster than pills and capsules. Take ten drops per serving daily to achieve noticeable results: increased stamina, balanced muscle mass, and healthy brain and heart functioning.
- 100% RISK-FREE GUARANTEE - At Slimtivity, our team works hard to satisfy your highest expectations and change your body shape at once. Formulated in the USA, we produce NON-GMO, gluten, hormone, artificial colors, and preservatives FREE supplements.
- MILLIONS OF SATISFIED CUSTOMERS - Your positive experience is our top priority. We are here to provide you with the most powerful liquid fat burner supplement on Amazon and beyond. Slimtivity diet drops offer an absolute satisfaction guaranty! If you still have any concerns or want to share your amazing results, please, contact our online support service. We are ready to help!
Best 10 Health Benefits of Weight Loss
Obesity and weight gain have now become an endemic problem in most of the developed countries. This has led to an array of chronic diseases and exacerbation of already present diseases. Many people have made sense of this looming problem and chosen the long and tedious path of weight loss. We will discuss some encouraging benefits of weight loss for our readers:
1. Overall Physical appearance
Looking good and presentable is not only restricted to cosmetic reasons. It helps you make your mark in social circles. US researchers have proved that corporate sectors are more likely to hire you if your BMI falls in the normal range.
2. Happiness hormones
Exercising for weight loss releases happiness hormones such as serotonin and endorphins. These help in lifting mood and battling depression associated with obesity.
3. Thin body, Fat Wallet
Another interesting benefit related to weight loss is the amount of money you save by slashing your caloric intake. It has been estimated that reducing only 100 calories from your diet can help you save an average of 175 dollars per year.
4. Increased Sex drive
It has been shown by Endocrine researchers that men carrying extra 30 pounds have testosterone levels comparable to men who were almost 10 years older. This means that reducing those extra pounds can lead to a surge in testosterone which leads to better sex.
5. Reducing the risk of Diabetes
Type 2 diabetes is less likely to develop if around 10 percent of the excessive weight is lost. Weight loss and proper diet remain the most important factor in the management of Type 2 diabetes and hypertension.
6. Reducing the risk of Osteoporosis
Weight gain leads to a sedentary lifestyle due to which bones lose their porosity. Increasing physical activity can help bones regain their strength and delay the onset of bone weakening.
7. Reduces Chronic pain
Weight gain can lead to knee and lower back pain. This can prove to be a nuisance for daily activities and even interrupt sleep. Losing weight can solve most of these problems and help a person lead a more active and energetic lifestyle.
8. Prevents cancer
Losing around 25 percent of your body weight can help significantly reduce the risk of colon cancer. Exercise and weight loss decreases the incidence of colon polyps which eventually develop into cancer. Weight loss also has an important role in preventing breast cancer
9. Improves constipation
Exercise and weight loss can reduce the stomach’s burden. This speeds up the passage of food through the digestive tract and relieves constipation.
10. Increases lifespan
Weight loss leads to one endpoint which is the longevity of life. Exercising for one hour each day can lower the risk of an early death by almost 40 percent.
In conclusion, weight loss remains the number one factor in achieving optimal health. It has a positive effect on all systems of the human body.
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