Taurine has several very important benefits:

  • Fights Oxidative Stress
  • Perform better and recover faster from training
  • Take Taurine for better brain function
  • Take Taurine for insulin health
  • Burns fat

Check out our Favorite Best Rated Taurine Supplements below.

Best Taurine Supplements

#1 Real Supplements Rated Best in 2020
Nutricost Taurine 1000mg, 400 Capsules
  • Double Strength - 1000mg Per Capsule
  • 400 Capsules Per Bottle
  • Essential Amino Acid
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
Sale#2 Real Supplements Rated Best in 2020
Jarrow Formulas Taurine, Brain & Memory Support, 1000 mg, 100 Caps
  • Pharmaceutical grade
  • Decreased levels of taurine found in vegans
  • Antioxidant amino acid
Sale#3 Real Supplements Rated Best in 2020
NOW Supplements, Taurine 500 mg, Nervous System Health*, Amino Acid, 100 Capsules
  • Nervous System Health*
  • Healthy Visual Function*
  • Cell Membrane Stabilization
  • Taurine has been found to be important in the formation of bile salts
  • Dairy Free, Egg Free, Kosher, Made w/o Gluten, non-GMO, Nut Free, Soy Free, Sugar Free
#4 Real Supplements Rated Best in 2020
BulkSupplements Taurine Powder (1 Kilogram)
  • Natural anti-inflammatory and Support heart health and brain function*
  • Promote muscle recovery and healthy mood*
  • Aid healthy sleep*
  • Contribute to eye health*
  • Assist in maintaining healthy liver function*
#5 Real Supplements Rated Best in 2020
Nutricost Taurine Powder (500 Grams) - 250 Servings
  • 500 Grams Of Taurine Per Bottle
  • Serving Size: 2 Grams (2,000mg)
  • 2 Gram Scoop Included
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
#6 Real Supplements Rated Best in 2020
Amazing Formulas Taurine 1000mg Amino Acid Supplement 100 Capsules (Non GMO,Gluten Free) - Potent Antioxidant - Supports Eye Health, Healthy Cellular Activity & Cardiovascular Health
  • POTENT, PURE TAURINE Amazing Nutrition Taurine 1000mg Supplement Contains 100% Pure Taurine With No Unnecessary Fillers Of Any Kind, Preservatives Or Artificial Flavors Or Sweeteners, Making It The Best Way To Truly Benefit From The Amino Acid Taurine
  • OPTIMIZED DOSE Our taurine 1000 mg supplement provides the dose of l taurine most frequently recommended by nutritionists. Every bottle contain 100 capsules of 1000 mg taurine! That's more than a 3 month supply of the commonly recommended dosage
  • SUITABLE FOR MOST DIET PLANS Our taurine capsules are free of sugar, starch, sodium, milk, soy, wheat, yeast and fish
  • All Amazing Formulas products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world. 
  •  All our products are proudly made in USA with Guaranteed Purity & Potency. We offer best quality products for the best value. All our products are Third Party Tested. We do not compromise on quality 
#7 Real Supplements Rated Best in 2020
Solgar Taurine 500 mg, 250 Vegetable Capsules
  • AMINO ACID: Taurine is a simple, sulfur-containing compound and is one of the most abundant amino acids that can be found within the body
  • VARIETY OF ROLES: Taurine plays a variety of helpful roles in the normal function of the eyes, brain, heart and vascular system. It has antioxidant activity, supports heart muscle contractility and stabilizes eye membranes
  • OPTIMAL ABSORPTION: This formulation provides Free Form Taurine for optimal absorption and assimilation
  • KOSHER, GLUTEN FREE & SUITABLE FOR VEGETARIANS: These vegetable capsules are KOF-K Kosher certified and are certified gluten free. They are free of: gluten, wheat, dairy, soy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, preservatives and color
#8 Real Supplements Rated Best in 2020
Nutrition Strength Taurine for Dogs, Support for a Healthy Heart Function, Resist Inflammatory Diseases, with Coenzyme Q10 to Help Manage Heart Failure and DCM in Dogs, 120 Chewable Tablets
  • HIGHEST-RATED SUPPLEMENT TO SUPPORT A HEALTHY HEART FUNCTION IN DOGS: 365-day guarantee: If you are not happy with our taurine for dogs tablets, simply contact us for a full refund. We want you to be completely satisfied with our premium supplement, which supplies taurine and coenzyme Q10 (CoQ10) -- immune-boosting ingredients that have been shown to help support your pet's heart function. Manufactured using the highest standards, our tablets are safe for use with your pet's medications.
  • PREVENT TAURINE DEFICIENCY IN DOGS: By delivering a generous dose of the amino acid, Nutrition Strength's premium taurine supplement for dogs ensures that its many fundamental biological roles are adequately performed, including oAlpha XRgulation, membrane stabilization, modulation of the levels calcium, as well as antioxidation and anti-inflammatory activities.
  • RESIST INFLAMMATORY DISEASES AND IMPROVE NUTRITIONAL HEALTH: Taurine levels are particularly high in tissues, which are exposed to elevated levels of oxidants (such as inflammatory cells), which suggests that taurine may play an important role in inflammation resulting from oxidative stress. It is known that at the site of inflammation taurine reacts with and detoxify hypochlorous acid, which results in the formation of less toxic taurine chloramine.
  • MANAGE DCM AND HEART FAILURE IN DOGS OF ALL AGES, SHAPES AND SIZES: Studies have shown that some dogs have taurine deficiency-related dilated cardiomyopathy (DCM), a condition in which the heart becomes enlarged and cannot pump blood effectively, and found that some are responsive to taurine supplementation. To further support your pet's heart function, our supplement contains coenzyme Q10, which plays an important role in the generation of most of the energy of the the heart.
  • MADE IN THE USA: Nutrition Strength Taurine for Dogs, Support for a Healthy Heart Function, Resist Inflammatory Diseases, with Coenzyme Q10 to Help Manage Heart Failure and DCM in Dogs is made with 100% green, carbon-neutral technology and is third-party certified for purity and potency. Our premium product is certified pharmaceutical grade to guarantee your pet's safety and to meet the strictest animal supplement manufacturing guidelines and is made with the best ingredients available.
#9 Real Supplements Rated Best in 2020
NOW Taurine 500mg, 100 Capsules (Pack of 3)
  • Taurine has been found to be important in the formation of bile salts
  • For cell membrane stabilization
  • Taurine is well known for its role in the modulation of neurotransmitter activity
#10 Real Supplements Rated Best in 2020
Taurine Supplement for Dogs, Meets RDA of 500 mg per 25lbs Weight Unlike Most Competitors, 120ct, Vet Endorsed for Enlarged Heart (DCM), Congestive Heart Failure (CHF) Taurine Deficiency, Heart Murmur
  • VET RECOMMENDED FOR HEART DISEASE, DILATED CARDIOMYOPATHY (DCM), CONGESTIVE HEART FAILURE (CHF). Taurine supplementation is recommended by vets for dogs suffering from taurine deficiency and enlarged heart. To better support heart health, Dr. Oscar’s taurine dog supplement also contains L carnitine, an amino acid linked to improvements in severe heart disorders, such as coronary heart disease and congestive heart failure (CHF). For daily use, safe to use with medications*
  • PROVIDES THE RECOMMENDED DAILY AMOUNT OF TAURINE (500 MG/25LBS WEIGHT), UNLIKE MOST COMPETITORS. Based on studies in Taurine deficient dogs at the Universities of Minnesota and Georgia, researchers recommend a daily amount of 500mg of taurine per 25lbs. of dog weight. Most competitive taurine supplements for dogs, however, offer 50-250mg of taurine. Providing the right amount of taurine is linked to better dog heart health and significantly lower rates of death from heart disease*
  • WITH L CARNITINE FOR BETTER DOG HEART HEALTH SUPPORT. L-carnitine is an amino acid needed by heart muscle cells to make energy needed for contraction. It stimulates blood flow, regulates blood pressure, reduces inflammatory process associated with heart disease. Taurine and l carnitine work synergistically against heart murmur and coughing, help strengthen heart muscle, produce energy in the heart, promote immune system health and act as antioxidant, protecting against damage from free radicals*
  • BEST VALUE OF TAURINE FOR DOGS ON THE MARKET. Dr Oscar taurine for dogs with l carnitine offers the best price for 500 mg taurine per chewable tablet, offering 120 tablets per container. Lower priced competitors offer lower than the recommended daily amount of taurine per 25lbs of dog weight (which you should avoid anyway) and provide fewer pills, making them less effective and more expensive. Dr Oscar taurine dog supplement is suitable for all breeds, ages and sizes*
  • SATISFACTION GUARANTEED OR YOUR MONEY BACK. Made in the USA from the highest quality, non-GMO, pure ingredients in a cGMP and FDA-registered facility. Soy-free, gluten-free, wheat-free, peanuts-free. No fillers, artificial flavorings or preservatives
Sale#11 Real Supplements Rated Best in 2020
Designs for Health Taurine Capsules - 1000mg Per Capsule, Amino Acid for Blood Pressure + Heart Support (120 Capsules)
29 Reviews
Designs for Health Taurine Capsules - 1000mg Per Capsule, Amino Acid for Blood Pressure + Heart Support (120 Capsules)
  • PROMOTE HEALTH - Taurine is an amino acid that plays numerous roles in promoting health. It is essential for heart function, fat metabolism, immune function, and maintaining visual acuity. Dietary sources of taurine include meat and seafood, especially shellfish such as mussels, clams, and oysters. *
  • PERFECT FOR VEGETARIANS - Taurine capsules deliver effective doses of this sulfur-containing amino acid found mainly in meat and seafood. Vegetarians and non-meat/fish eaters, therefore, may not be meeting their requirements for taurine. *
  • ENSURE ADEQUATE LEVELS - Scientists are unsure whether humans make enough taurine, and elevated levels of homocysteine often suggest the body may be having difficulty making this compound. *
  • HIGHER STANDARDS. BETTER RESULTS - Designs for Health maintains a strict, no-compromises approach to quality raw material selection. We never cut corners with substandard ingredients. This product is Non-GMO, Gluten-Free, and Vegetarian-friendly.
  • OVER 50,000 DOCTORS AGREE - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
Sale#12 Real Supplements Rated Best in 2020
PetAg Taurine Tablets, 250 MG, 100 Count
121 Reviews
PetAg Taurine Tablets, 250 MG, 100 Count
  • Ensures adequate amount of taurine.
  • Presents disorders related to taurine deficiency such as Feline central retinal degeneration; Dilated cardiumyopathy; Reproductive dysfunction
  • Taurine supplementation restores normal reproductive functions
  • Use as supplement for feline mothers to prevent reproductive maladies associated with taurine deficiencies.
#13 Real Supplements Rated Best in 2020
Klaire Labs Taurine - 500 Milligrams Crystalline Taurine for Energy & Cardiac Support, Hypoallergenic (100 Capsules)
  • Supplies 500 mg crystalline taurine per vegetarian capsule.
  • Supports cardiac and ocular function.*
  • Taurine helps regulate an unusual number of physiological processes including heart rhythm, contractile function, platelet function, visual cell function, bile acid synthesis, and detoxification.*
  • Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, and yeast. Contains no artificial colors, flavors, or preservatives.
  • Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
#14 Real Supplements Rated Best in 2020
NOW Foods Taurine 500 mg Caps, 2 pk
  • NOW Foods
  • 0140
  • 733739001405
  • The packaging may vary
#15 Real Supplements Rated Best in 2020
NOW FOODS Taurine 500mg Capsules, 100 CT
  • Item Package Length: 3.05cm
  • Item Package Width: 3.05cm
  • Item Package Height: 10.16cm
  • Item Package Weight: 0.1 kilograms
#16 Real Supplements Rated Best in 2020
#17 Real Supplements Rated Best in 2020
NutraBio Taurine Supplement (500 Grams of Powder, 1000 mg Serving)
  • ENHANCE ENERGY LEVELS – Taurine, a conditionally essential amino acid, has many roles in the central nervous system. Taurine helps balance electrolyte levels, supports CNS development, and functions as a neurotransmitter. This supports natural energy levels and enhances athletic performance.
  • AIDS IN DIGESTION – Taurine helps the body maintain healthy levels of bile acid, which is essential for the digestion of fats, absorption of soluble vitamins, and eliminating cholesterol from the body. Bile acids also play critical roles in maintaining gallbladder and liver health.
  • FIGHT MUSCLE CRAMPS – Electrolyte balance being off and taurine depletion both can result in muscle cramps. Beta Alanine can compete with and even diminish taurine levels. Through supplementation, taurine can be replenished, and improve electrolyte balance.
  • SUPERIOR QUALITY - NutraBio uses only the best, and this product is no exception. Our Taurine is gluten free, soy free, vegetarian, third-party tested, certified kosher, non-GMO, and made in the USA.
  • THIRD PARTY TESTED, FULL DISCLOSURE – Like all NutraBio products, our Taurine is tested by an independent third party lab to ensure it is both pure and that it meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.
#19 Real Supplements Rated Best in 2020
InClover BioVibrant Taurine Plus 4 in 1 Supplement for Dogs and Cats! Adds Taurine and L-Carnitine to Support Heart, Brain, and Immune Health
  • TAURINE is valuable for the support of good heart health and brain function!
  • ANTIOXIDANT Cysteine is included in BioVibrant due to its role as an antioxidant and to help support a good immune system function.
  • ENERGIZE L-Carnitine is known as “the fitness molecule” for its role in the support of lean muscle structure and creating energy for lasting vibrance!
  • 100% Satisfaction Guarantee
#20 Real Supplements Rated Best in 2020
Protocol For Life Balance - Taurine 1,000 mg - Essential Amino Acid That Supports Central Nervous System, Heart Health, Brain Booster, Helps Balance Electrolytes, Retina Support - 100 Veg Capsules
  • Supports Nervous System Health: taurine is a conditionally essential amino acid like compound that is found in most tissues, but is especially abundant in the retina, heart, and nervous system.
  • Supports Physiological Processes: taurine is involved in a number of physiological processes, including bile acid formation for fat digestion, maintenance of fluid balance, and regulation of cellular calcium concentration.
  • Supports Vision Function: it is also critical for healthy muscular and cardiovascular function and is essential for normal vision.
  • Complementary Ingredients: natural formula including taurine. Not manufactured with sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives. Produced in a GMP facility that processes other ingredients containing these allergens.
  • The Protocol For Life Balance Mission: At Protocol For Life Balance our mission is to provide high-quality, affordable solutions that empower people to lead healthy and happy lives. Our extensive line of premium natural health products use well researched ingredients that meet the highest quality standards.

Top 10 Health Benefits of Taurine

Taurine is one of the non-essential amino acids manufactured by our body and is found in large amounts in the retina, blood cells, heart, and brain. However, people under certain conditions cannot make taurine in their bodies, thus they get it through diet and supplements. Taurine is often considered adverse for health because it is associated with energy drinks, but caffeine is truly accountable for side effects. There are numerous health benefits of taurine, some of them are given below.

1. Improvement in Liver Function

A study conducted on 24 chronic hepatitis patients proved that daily supplementation of taurine for nearly three months resulted in reduced liver injury. Taurine helps in protecting the liver against oxidative damage and improves the process of detoxification of the liver.

2. Heart-Healthy

Taurine deficiency results in inducing heart diseases. Studies proved that taurine assists in reducing homocysteine levels, thus preventing high cholesterol and heart attacks. It halts the narrowing of the blood vessels and improves the contraction of the heart muscles.

3. Obesity and Weight Loss

A study performed on 30 obese college students of providing them taurine supplements for a week resulted in their weight loss and their fat profiles significantly improved. Taurine is involved in the initial stage of fat metabolism and helps the body in burning body fat.

4. Protection Against Infections

Taurine forms TauCl (Taurine Chloramine) and TauBr (Taurine Bromamine) in the body. These two have the ability to kill a wide spectrum of parasites, viruses, bacteria, and fungi. Taurine helps in protecting the body against various infections like gum diseases, otitis media, acne vulgaris, and much more.

5. Eye Protection

A study claimed that taurine helped in decreasing the vision loss when supplemented in around 62 patients along with vitamin E and Diltiazem. It protects the retina by removing toxins and other damaging molecules in the eye.

6. Best for the Skin

Topical treatment of taurine on mice in a research claimed that taurine helped in healing wounds rapidly. Taurine effectively helps in preventing the dry skin conditions by reducing inflammation in the body and reducing the toxins present in human skin cells.

7. Support the Kidneys

Various studies performed on animals proved that taurine supplementation helps in protecting the kidneys from the interrupted blood supply and oxidative damage.

8. Alleviate Anxiety and Depression

Taurine interacts with GABA neurotransmitter present in the brain and effectively manages stress levels and anxiety. It stimulates an increase of corticosterone and decrease of dopamine that prevents depression.

9. Improves Brain Functioning

Taurine efficiently defers the cognitive decline associated with aging. It enhances the production of neurotransmitters in the brain that protect it against any stress or damage. It further provides protection against brain disorders like Alzheimer’s and improves learning.

10. Strong Antioxidant Impact

Taurine supplementation helps in reducing the tissue damage by eliminating toxic oxidants via its strong antioxidant property. It further enhances the function of other antioxidants present in the body. Taurine helps in enhancing the immunity and protect the body against multiple diseases like diabetes, cancer, brain disorders, heart diseases, and much more.

Real Supplements gives you the best Taurine on the market today. Our top-rated lists are fresh and current so you get the best options.

Amazon Best Rated Products - Last Updated on 2020-09-18.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.