Protein Pancake Mix

With these delicious alternative mixes, you can go protein-packed, gluten-free like a pro without sacrificing taste. Feel like having pancakes for dinner?  No problem with these delicious flapjacks!

Best Protein Pancake Mixes

#1 Real Supplements Rated Best in 2020
Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz
  • 12oz pouch. Feeds a crowd. Makes 22 four-inch pancakes or waffles.
  • Our pancakes Cassava-root base delivers delicious, grain-free, low-glycemic, low carb, pre-biotic nutrition with the fluffy texture of traditional recipes, with almond and coconut flours adding fiber, protein, a hint of natural sweetness.
  • Low carb and keto-friendly. Just 11 net carbs per two 4 inch pancake or waffle serving. An additional 6 grams of protein and 5 grams of fiber per serving add even more nutritional fuel for your lean and high performance lifestyle.
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make. JUST ADD WATER - no eggs or milk necessary. If you don’t want to use it all at once, our resealable closure keeps the mix fresh for next time.
  • Compatible with Paleo, Gluten-Free, Whole30, and Bulletproof diets, and more
#2 Real Supplements Rated Best in 2020
Simple Mills Almond Flour Pancake Mix & Waffle Mix, Gluten Free, Made with whole foods, 3 Count (Packaging May Vary)
  • GREAT for breakfast (or anytime), satisfies sweet or savory tastes, fun family weekend cooking activity.
  • About 20 pancakes or waffles per box
  • Nothing artificial, ever. 7 Simple ingredients.
  • Simple doesn't mean you sacrifice taste. Our baking mixes are "free from" but full of deliciousness.
  • Certified Gluten free, Non-GMO, Grain Free, Corn Free, Paleo Friendly, Plant Based
#3 Real Supplements Rated Best in 2020
Keto Pancake & Waffle Mix by Keto and Co | Fluffy, Gluten Free, Low Carb Pancakes | 2.0g Net Carbs per Serving | No Sugar Added | Diabetic & Keto Friendly | Makes 30 Pancakes
  • DELICIOUS FLUFFY PANCAKES: Great with sugar-free syrup, butter, bacon and eggs
  • QUICK & EASY: Mixes in 2 minutes and cooks in 3 for a hot, delicious, satisfying breakfast
  • 2.0g NET CARBS: 73% fewer carbs per serving than leading brands
  • NO ADDED SUGAR: naturally sweetened, keto friendly, diabetic friendly, gluten free
  • HIGH FIBER: 5g prebiotic fiber to promote gut health
#4 Real Supplements Rated Best in 2020
Organic Pancake and Waffle Mix, Classic Recipe by Birch Benders, Whole Grain, Non-GMO, Just Add Water, 16oz
  • 16oz pouch. Feeds a crowd! Makes 26 four-inch pancakes or waffles.
  • We conducted double-blind taste tests on every organic flour in America, and handpicked the remaining ingredients to ensure only the highest quality. The result? The fluffiest, tastiest pancakes imaginable.
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make! That's right, JUST ADD WATER no eggs or milk necessary!
  • USDA Organic and certified Non-GMO
  • Family owned and crafted with love
Sale#5 Real Supplements Rated Best in 2020
Birch Benders, Protein Pancake and Waffle Mix with Whey Protein, Just Add Water, 16 oz
  • 16oz pouch. Feeds a crowd! Makes 26 four-inch pancakes or waffles.
  • You got to eat to compete. Feed your inner Olympian with our powerful pancakes, packed with protein, calcium, fiber, and iron to help fuel your daily victories. We put the pro in protein so you can go all the whey. Protein Pancakes for winners!
  • Supercharged with Whey Protein (16 grams protein per 2-pancake serving) and certified Non-GMO
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make! That’s right, JUST ADD WATER — no eggs or milk necessary! Don’t want to use it all at once? Our resalable closure keeps the mix fresh for next time. Easier, healthier, tastier — these pancakes have it all!
  • Family owned and crafted with love
Sale#6 Real Supplements Rated Best in 2020
Birch Benders Keto Pancake & Waffle Mix, Low-Carb, High Protein, Grain-free, Gluten-free, Low Glycemic, Keto-Friendly, Made with Almond, Coconut & Cassava Flour, Just Add Water, 16 Ounce (Pack of 1)
  • One 16 ounce resealable pouches of Birch Benders Keto pancake mix.
  • Just add water! Each bag makes 26 medium pancakes.
  • Birch Benders Keto mix is grain-free and gluten-free with no added sugar. It makes the perfect Keto, low-carb and diabetic friendly pancakes and waffles.
  • 5g net carbs, 9g protein, 5g fiber per serving. Made with almonds, eggs, tigernut, coconut, cassava, and buttermilk.
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make. JUST ADD WATER - no eggs or milk necessary. If you don’t want to use it all at once, our resealable closure keeps the mix fresh for next time.
#7 Real Supplements Rated Best in 2020
Protein Pancake & Waffle Mix by Phoros Nutrition, Low Carb, High Protein, Low Glycemic, Keto-Friendly, Just Add Water (Original)
  • Perfect Breakfast: Imagine digging into delicious fluffy pancakes every morning and getting all the nutrients your body craves!
  • Preparation is Effortless: Just add water to make these delicious healthy pancakes in minutes or less.
  • Perfect Macronutrients: 30g PROTEIN, 19g CARB and just 2g SUGAR in 3 medium pancakes or 1 large waffle
  • Feel Powerful and Alive: Imagine starting your morning with our award winning formula of vital nutrients to have the energy to conquer your life’s most pressing tasks.
  • Great for Baking: Use as a healthy baking mix. Effortlessly create high protein muffins, donuts, cookies, microwavable mugcakes and more!
#8 Real Supplements Rated Best in 2020
HighKey Keto & Low Carb Pancake & Waffle Mix - Blueberry - Gluten & Grain Free Food - Protein Breakfast Products & Snacks - No Sugar Added Ketogenic Fluffy Pancakes - Paleo & Diabetic Diet Friendly
  • Delicious Pancakes & Waffles with only 3g of net carbs: HighKey Snacks keto pancake and waffle mixes are delicious keto, low-carb, high fiber, diabetic, diet-friendly treats that cooks in minutes!
  • Blueberry mix: Our blueberry pancake & waffle mix is the best healthy snack choice when you want a sweet classic favorite without the guilt! Our gluten-free pancakes use only whole simple ingredients to create a tasty carb free, alternative to traditional pancakes and waffles products.
  • Healthy plant based breakfast: Our plant-based breakfast mix is a great choice when you want a classic breakfast meal favorite without all the sugar and carbs in traditional wheat buttermilk pancakes. This hot and wholesome breakfast goes great with sugar free syrup, bacon, butter and eggs!
  • High in fiber & naturally sweetened: This pancake mix has 9g of dietary fiber and is made with our HighKey Natural Sweetener Blend which includes raw sweeteners from monk fruit, stevia, allulose and erythritol, which rank low on the glycemic index to create a delicious sweet treat without any of the guilt!
  • We've been called: keto snacks, keto pancake mix, keto sweets, keto meals, low carb snacks, keto flour, keto foods, no carb snacks, keto foods, diabetics food, high key snacks and even keto cakes. Whatever you chose to call us, know that we are a delicious low carb option that is sure to satisfy any sweet tooth craving without any guilt!
#9 Real Supplements Rated Best in 2020
FlapJacked High Protein Pancake, Waffle and Baking Mix, Buttermilk | 20g Protein | Low Carb | High Fiber
  • 1 Bag of 12oz Buttermilk Protein Pancake & Baking Mix
  • 20g of Whey & Pea Protein | Whole Grains | Non GMO |18 Net Carbs | No Added Sugar | 5g Fiber | No Artificial Ingredients
  • Just add water and cook over low heat to make protein pancakes or use as a high-protein flour substitute in your favorite recipes.
  • Macro-friendly for breakfast, on the go snack, pre workout, post workout or add toppings for a dessert
  • Keto friendly! Simply make the batter into four small pancakes or two larger pancakes. Enjoy 1/2 with your choice of protein and healthy fat and save the other half for another low-carb meal. (2 pancakes; 2g Fat, 9g Net Carbs, 10g Protein)
#10 Real Supplements Rated Best in 2020
Good Dee’s Pancake, Waffle & Scone Mix - Low Carb Keto Baking Mix (1g Net Carbs, 20 Pancakes) | Allulose Sweetened, Sugar-Free, Gluten-Free, Grain-Free & Soy-Free | Diabetic, Atkins & WW Friendly
  • DELICIOUS FLUFFY PANCAKES, WAFFLES & SCONES MIX: Good Dee’s Pancake, Waffle and Scone Mix is a delicious keto, low-carb, diabetic, diet-friendly treat that's great for breakfast, lunch, dessert or snack! Good Dee’s pancakes, waffles and scones have no stevia, and are free of sugar and alcohol. This keto pancake and waffle mix is the best healthy snack choice when you want a sweet classic favorite without the guilt. Create a protein packed breakfast stack or quick on the go sweet treat!
  • NATURALLY GLUTEN FREE & SWEETENED WITH ALLULOSE: No gluten and no added preservatives, our low carb pancake mix is plant based with our high-quality almond flour. Add in your favorite fruits for a nutritional pancake stack or mix it up and add to your waffle maker! Sweetened with allulose, our pancake mix tastes like a buttery stack of homemade pancakes. Top with our sugar-free maple syrup, or add our sugar-free frosting! Let’s bring the fun back to breakfast. Enjoy as keto waffles or muffins!
  • LOW CARB & FREE OF GLUTEN, GRAINS, SOY & SUGAR: Good Dee’s pancakes and waffles mix is full of healthy fiber and are made with high quality sugar free, gluten free, grain free, soy free, and yes, shame free ingredients so you can end each day feeling great about your food choices, treats included. Keto pancakes, waffles and scones do not compromise taste or quality. Add to them with our allulose sweetened sugar free chocolate chips, or extract of choice! Great for healthy chocolate lovers.
  • QUICK & EASY TO PREPARE & ENJOY: Good Dee’s pancake and waffle baking mix is 1 net carb per serving, 2g of dietary fiber and 9g of protein when prepared. Enjoy your favorite breakfast again! Our pancakes are perfectly light and fluffy, easy to make and virtually mess free. Our waffles are crispy on the outside and like our scones, tender and fluffy on the inside. They're just as good as the real thing. This convenient and easy to prepare wholesome breakfast goes great with sugar free butter!
  • COMPLEMENTARY PRODUCTS: Good Dee's offers a wide range of low carb baking mixes that are also gluten-free. Containing zero maltitol, Good Dee's low carb mixes like cake mixes, cookie mixes and muffin mixes will fulfill your cravings without making you feel guilty or bloated. We offer our Good Dee’s Extra line complete with sugar-free sprinkles, Allulose sweetened maple syrup, Allulose chocolate chips and frosting. Perfect for anyone with gluten sensitivity, you can’t go wrong with our mixes!
#11 Real Supplements Rated Best in 2020
Baker Mills, Kodiak Cakes, 24 Oz
  • Tastes Great
  • Kitchen Staple
#12 Real Supplements Rated Best in 2020
Paleo Pancake and Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Made with Cassava, Coconut & Almond Flour, 12 Ounce
  • 12oz pouch. Feeds a crowd. Makes 22 four-inch pancakes or waffles.
  • Our pancakes Cassava-root base delivers delicious, grain-free, low-glycemic, low carb, pre-biotic nutrition with the fluffy texture of traditional recipes, with almond and coconut flours adding fiber, protein, a hint of natural sweetness.
  • Low carb and keto-friendly. Just 11 net carbs per two 4 inch pancake or waffle serving. An additional 6 grams of protein and 5 grams of fiber per serving add even more nutritional fuel for your lean and high performance lifestyle.
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make. JUST ADD WATER - no eggs or milk necessary. If you don’t want to use it all at once, our resealable closure keeps the mix fresh for next time.
  • Compatible with Paleo, Gluten-Free, Whole30, and Bulletproof diets, and more
#13 Real Supplements Rated Best in 2020
purely elizabeth Pancake & Waffle Mix - No Sugar Added, Certified NON-GMO,  Gluten Free & Vegan - Protein & Fiber Rich - Made With 5 Grain + Seeds, 6 Pack, 10 ounce (pack of 6)
  • contains: 6 (10oz) bag -12 pancakes bag
  • gluten free pancake and waffle mix : made with a nutrient-dense blend of 5 grains and seeds for a one of a kind texture. packed with buckwheat, chia seeds, flax seed, hemp seeds, and tigernut to power you through your day.
  • protein and fiber rich pancake mix: with 7 grams of protein and 5g of fiber per serving, you’re sure to feel full and satisfied all morning.
  • light & fluffy: pancake mix makes a perfectly fluffy, satisfying, and delicious meal perfect for anytime of the day.
  • make it vegan or plant based: instead of an egg substitute ⅓ cup of mashed banana to create the perfect light and fluffy texture with a delicious taste profile.
#14 Real Supplements Rated Best in 2020
FlapJacked Protein Pancake & Baking Mix, Buttermilk, 24oz
  • 1 Bag - 24oz Buttermilk Protein Pancake & Baking Mix
  • Mighty macros! Each serving gives you 20g of protein, with under 20 net carbs and just 200 calories. No added sugar and no artificial ingredients!
  • Breakfast. Pre-workout. Post-workout. Second breakfast. Leg day. Midnight snack. Enjoy pancakes anytime of the day as a warm, fresh alternative to protein bars, shakes and jerky.
  • Easy to make! Just add water and cook over low heat to make protein pancakes or use as a high-protein flour substitute in your favorite recipes.
  • Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!
#15 Real Supplements Rated Best in 2020
Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Ounce (Pack of 6)
  • You will receive a Pack of (6) Kodiak Cakes Power Cakes, Non-GMO, Protein Pancake Flapjack and Waffle Mix, Buttermilk, 20 Ounce
  • 100% whole grains are a great-tasting source of fiber and nutrients
  • Packed with 14 grams of protein per serving
  • Up to 18 grams of protein if you use milk, 21 grams if you add milk and eggs
  • Non-GMO ingredients and no preservatives
Sale#16 Real Supplements Rated Best in 2020
PBfit All-Natural Organic Peanut Butter Powder, Powdered Peanut Spread from Real Roasted Pressed Peanuts, 8g of Protein (30 oz.)
  • PROTEIN POWER: With 8g of protein in one serving of Organic PBfit, you can get a boost of protein right after your workout at the gym. Try adding it to the protein powder you already use or add it to your breakfast smoothie for a delicious protein boost. Great for men and women.
  • SIMPLE INGREDIENTS: Organic PBfit is made with 3 simple ingredients: organic peanuts, organic coconut palm sugar, and salt. It's all-natural and gluten-free! It’s just pure, delicious, peanut butter flavor in a reduced-fat powder.
  • DELICIOUSNESS DEFINED: For a tasty, reduced-fat peanut butter spread, mix 2 tbsp. of dry Organic PBfit with 1.5 tbsp. of water. Blend until smooth, and spread anywhere you would put regular peanut butter!
  • BLEND, BAKE OR SHAKE: When it comes to the uses for PBfit, the possibilities are endless! Mix into baked goods like bread, pancakes, waffles, and cookies to add a great peanut butter flavor. You can also blend it into breakfast smoothies and other drinks for a tasty, low-fat protein boost after the gym! Great for men and women!
  • ALL NATURAL PBFIT: It has 87% less fat & about 1/3 of the calories compared to regular peanut butter (when prepared as directed) yet it's made from real roasted pressed peanuts. So you get real peanut flavor without all the fat & calories.
#17 Real Supplements Rated Best in 2020
Protein Pancake Mix – Vanilla Cake Batter – ABS Protein Pancakes and Waffles – Gluten Free, Keto Friendly Protein Powder Mix – High Protein, Low Carb, Low Sugar – 1 Pound Package ($2.50/Ounce)
  • 25g PROTEIN, 4 NET CARBS – Ditch the protein shakes, nasty workout supplements, and boring meal replacements – if you want your ideal buff mighty body, eat pancakes! Get foxy fit without pancake syrup or cheat days. Eat healthy like a boss, and enjoy great flavor in your food.
  • KETO PANCAKE MIX – Look no further if you’re on a quest for fitness. Filled with all natural flavorings, non GMO ingredients, and lots of whey, both men and women can pack on the nutrition, muscle, and flavor in the same food with clean, lean protein.
  • VANILLA CAKE BATTER – Get your slim look while being true to you. Don’t bake – pancake! Be your best with vanilla cake batter, and fight fat as you burn energy after enjoying a great pre workout meal. Get the treat without the cheat, and make weight loss easier than ever.
  • AS SEEN ON SHARK TANK – Pancakes should be fluffy, and good ideas should get noticed by great businesspeople. See for yourself why ABS Protein Pancakes caught the eyes of Daymond John and the rest of the Shark Tank crew!
  • AUTHENTIC, BEAUTIFUL, STRONG – ABS provides you with an honest way to become the person you wish to be. If you’re serious about the gym and you care about what you eat, then be happy and healthy, and get your ABS from eating pancakes.
#18 Real Supplements Rated Best in 2020
WonderSlim Protein Pancake Mix - Fluffy Hot Cakes - Flapjack - Low Fat Pancake Mix with 12g Protein (7 Count)
  • PROTEIN PANCAKE MIX: Start your day right with this healthy twist on a breakfast classic, packed with 12g protein and 5g fiber, you’ll feel full and satisfied between meals.
  • LIGHT AND FLUFFY: Simply add 2oz water to one packet of mix to create light and fluffy pancakes to enjoy with fruit, sugar free syrup or own their own as a tasty snack
  • LOW CALORIE: At only 120 calories per serving, WonderSlim protein pancakes are a great addition to supplement any weight loss program.
  • EASY DIETING WITH WONDERSLIM: Create your own diet regime with our delicious range of shakes, breakfasts, entrees, supplements, soups and more.
  • FEEL WONDERFUL. GIVE BACK: Buy a Box = Give 2 Meals. Every box of this WonderSlim product you purchase will provide 2 meals* to people in need through Feeding America.
#19 Real Supplements Rated Best in 2020
Krusteaz Heart Healthy Pancake Mix, 25.2-Ounce Boxes (Pack of 12)
  • DELIGHTFUL HEART HEALTHY GOODNESS: Easily whip up a batch of heart-healthy, melt-in-your-mouth buttermilk pancakes
  • FEED THE FAMILY WELL: And then some! Each box makes plenty of 4-inch pancakes that are perfect for those looking for heart-healthy, full-of-fiber meal options!
  • EASY TO MAKE: Just three, simple steps - Lightly mix the batter with water, pour in all shapes and sizes, and watch them fluff and brown to perfection!
  • VERSATILE OPTIONS: This mix is easily complemented by adding in berries and fruits, nut butters, varieties of crushed nuts, chocolate chips, or even sprinkles or chocolate syrup!
  • WHAT IT MAKES, WHAT'S INCLUDED: Every order of this pancake mix, which can also be used to make waffles, includes a pack of twelve, 25.2-ounce boxes
#20 Real Supplements Rated Best in 2020
Lakanto Low-Carb Pancake and Waffle Mix, Gluten-Free (1 Pound)
  • SUGAR FREE BREAKFAST: Sweetened with Lakanto Monkfruit Sweetener, our keto pancake mix is perfect for a keto friendly breakfast treat. This low carb waffle and pancake mix contains no sugar and makes a great keto snack option if you're looking for low carb keto snacks and foods on the go.
  • EASY 3 INGREDIENT PREP: To prepare, you'll need our waffle pancake mix, coconut oil, eggs, and water to make a fluffy stack of pancakes or crispy golden brown waffles. This keto low calorie snack makes 17 servings of protein rich pancakes and waffles suitable for the whole family.
  • LIFESTYLE FRIENDLY: These high fiber keto pancakes and keto waffles work with diabetic, gluten free, dairy free, ketogenic, and plant based diets. Our vegan friendly high protein waffle mix makes delicious waffles and protein rich pancakes that are 100% keto and diet approved. With this sugar free pancake mix, you get a healthy breakfast in less than 3 minutes.
  • HIGH PROTEIN, LOW CARB: This vegan friendly protein pancake mix contains 6g net carbs, 5g vegan friendly protein, zero sugar, and is rich in fiber, plus it is all natural and doesn't contain any artificial ingredients. With no sugar added, Lankanto Pancake and Waffle Mix is one of the best keto low calorie snacks on the market.
  • 300X SWEETER THAN SUGAR: Our vegan friendly, gluten free low carb pancakes and protein waffles are sweetened with monk fruit, a natural sweetener that tastes amazing without the negative effects of sugar. Also known by the name 'Luo Han Guo', Monkfruit has been used as medicine for centuries and is considered as the modern day superfood. Try our other keto friendly snacks like Lakanto Maple Syrup, Macha Latte, and more.

Easy High-Protein Pancakes
We know we should eat breakfast. And we know that we need protein if we want to maintain our nice lean muscle mass. But breakfast options are often just sugary junk, and often the only breakfast protein in reach is a nasty, fatty, pork sausage link. What’s a health-conscious person to do, first thing in the morning?

The answer: protein pancakes.
Protein pancakes are simply pancakes from a mix that’s fortified with protein powder. The idea is simple, and the results are delicious.

Make Protein Pancakes in Advance and Have Them on Hand for Weeks
This is a smart way to save time and energy, and still have protein cakes as an option every single day. And, you know, eating healthy is all about options — if you have it on hand, you can include it in the day’s intake.

It’s actually kind of fun to make a million pancakes and/or waffles, pack them up in freezer bags, and pop them in your big basement freezer so you can go grab one when you’re putting together the day’s meals. (What? You don’t have a big basement freezer? Time to fix that, if you want to really give yourself as many whole-food options every day…).

Easiest Protein Pancakes Recipe
2 eggs

1 banana

1 scoop Vanilla Protein Powder

Directions:
Beat eggs, mash banana and stir in a scoop of Boomer Nutrition ENERGY Vanilla Protein Powder,and that is it. Cook on your stove top as you would any other pancakes. Makes 3-5 pancakes and serves up a whopping 30 grams of protein.

Easiest Protein Pancakes – Add Ons
Use 1 scoop of Chocolate Protein Powder, in place of vanilla for chocolate pancakes

Add 1/3cup of rolled oats and a dash of cinnamon to add fiber and even more protein.

Add blueberries, strawberries, mangos to the batter or as a topping to get a second serving of fruit.

Pancakes can be made with other flours

Experiment baking with these different Alternative Flours:

  • Garbanzo (chickpea)
  • Oats
  • Beans
  • Amaranth, Buckwheat, Quinoa, Teff Flour
  • Nut Flour- Almond, Pumpkin, Coconut
  • Spelt Flour
  • Sprouted Flour
  • Rice Flour
  • Tapioca and Cassava (yuca)
  • Sorghum
  • Cricket

Real Supplements gives you the best Protein Pancake Mix products on the market today. Our top-rated lists are fresh and current so you get the best options.

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