- 1 Probiotics
- 1.1 Best Probiotics
- 1.2 What Are Probiotics?
- 1.3 Top Benefits of Probiotics
- 1.3.1 Promote a healthy microbiome
- 1.3.2 Weight Loss
- 1.3.3 Keep temporary inflammation in check
- 1.3.4 Reduce fatigue
- 1.3.5 Balance your blood sugar
- 1.3.6 Improve the appearance of your skin
- 1.3.7 Balance Immune Function
- 1.3.8 Enhance nutrient absorption
- 1.3.9 Allergies
- 1.3.10 Fight bad breath
- 1.3.11 Mood Disorders
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Probiotics are often called “good” bacteria because they help keep your gut healthy.
- Shown To Support Immune and Digestive Health
- Supports A Balanced Digestive System
- Boosting your immune system
- Preventing and treating urinary tract infections.
- Improving digestive function.
- Healing inflammatory bowel conditions like IBS
- Managing and preventing eczema in children.
- Aids in the fight of food-borne illnesses.
- 60 Billion Cfus Max Strength: Our probiotic actually contains 60 Billion Cfus per serving. Other brands claim it, but beware of deception. Some products say "equivalent to" or do not state an amount of Cfus. We saw a need for high-quality supplements that actually work and stand by their claims. Our most popular probiotic brings you exactly what's on the label with 10 probiotic strains, 60 Billion Cfu, and an organic prebiotic blend.
- Probiotics and Organic Prebiotics: Our Doctor-Approved probiotics are made with prebiotics and probiotics based on clinical research. A complete probiotic supplement for ultimate digestive health. Made with 10 probiotic strains & premium grade professional grade Non-Gmo ingredients. Shelf-stable vegan probiotics with No: unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.
- Naturally Inspired Probiotic Supplement: Contains 10 strains plus a Patented Shelf-Stable bottle which ensures product stability. Our probiotic daily blend plus organic prebiotic fiber blend naturally helps to support the stomach's digestive environment and supports the natural stomach balance. Great for gut health, and occasional gas relief, bloating relief, constipation, digestive health and intestinal health.
- Best Probiotics for Adults: Our prebiotics and probiotics are effective and intended for use by adults. Acidophilus probiotic with prebiotic including 10 strains: Lactobacillus acidophilus (La-14), Lactobacillus casei (Lc-11), Lactobacillus paracasei (Lpc-37), Lactobacillus salivarius (Ls-33), Lactobacillus plantarum (Lp-115), Bifidobacterium lactis (Bl-04), Bifidobacterium bifidum (Bb-02), Bifidobacterium longum (Bl-05), Bifidobacterium breve (Bb-03), Lactobacillus bulgaricus (Lb-87).
- Safety Assured Standard of Quality: Our 60 Billion Probiotic is 3rd-party tested for purity and potency. Each bottle is manufactured in the USA using imported and domestic ingredients. Our probiotics are made for women and men. They contain 60 Billion Cfus at the time of manufacturing, more than the usual 50 Billion Cfu, plus our standard organic prebiotic blend!
- ★MADE IN NEW YORK, USA★ NewRhythm 50 Billion Probiotics is made in a Facility Based in New York, USA. Our Facility is GMP Certificated , which Represent the Highest Level of Technology, Quality Purity and Consistence.
- 50 BILLION 20 STRAINS TARGETED RELEASE FORMULA NewRhythm 50 Billion Probiotics Capsules is Scientifically Backed Proven, Formulated by Doctor with 50 Billion Living Organisms Per Serving, Featuring Targeted Release Technology to Help Probiotics Survive Stomach Acids and Reach Your Intestinal Track. Prebiotics Fiber is also Included In the Formula.
- POTENT AND PURE FOR YOUR DIGESTIVE HEALTH AND IMMUNE HEALTH*¡ï Our All Natural Probiotics Provides Support For the Establishment and Maintenance of Favorable Intestinal Flora. Gives You Powerful Support for Healthy Digestion and Balanced Intestinal Ecology. Our Products are Shelf Stable that Does NOT Require Refrigeration
- 100% NATURAL, NON-GMO, GLUTEN FREE NewRhythm 50 Billion Probiotics is Formulated with 100% Natural Ingredients and Independently Tested in 3rd Party Labs in USA. Our Turmeric Supplement is Verified NON-GMO, Gluten Free and Verified Free of Sugar, Soy, Yeast, Egg, Wheat, Corn, Peanuts, Fish, Shellfish, Magnesium Stearate, Artificial Ingredients, Fillers, Binders, Preservatives.
- 100% SATISFACTION OR 100% MONEY BACK, GUARANTEED. We stand behind our products with confidence. If in anyway you are not completely satisfied with our products, please let us know in 30 days, we will give you 100% money back.
- 100 million active cultures at time of manufacture
- Helps support overall well being
- These statements have not been evaluated by the Food and Drug Administration
- Packaging may vary due to redesign, same great product ingredients
- Other ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate
- DIGESTION SUPPORT: This once daily probiotic supplement contains Lactobaccilus acidophilus and Bifidobacteria for digestive health and constipation relief
- PROBIOTICS FOR WOMEN: Specially formulated probiotic for women's specific health needs contains L. reuteri and L. fermentum for vaginal health
- IMMUNE SUPPORT: This dietary supplement has 50 billion CFU and 16 probiotics for immune system health
- SHELF STABLE PROBIOTICS: This 50 billion probiotics supplement comes in 30 one daily capsules; no refrigeration required
- HYPOALLERGENIC PROBIOTIC: Our probiotic is dairy free, gluten free, soy free, and vegetarian
- No Risk Guarantee - Beware of probiotics that claim or use deceptive advertising. Buy with confidence with a Money Back Guarantee - no questions asked! If for some reason our product doesn't work for you, you'll get your money back - Simple as that!
- 900 Billion CFU Maximum Strength - Our proprietary strain allows your body to digest the enzymes more effectively than other brands, bypassing stomach acids for the best absorption into the intestines.
- Highest Quality - Made in the USA in a state of the start, strict and safe GMP Certified Lab in Florida for Maximum quality and safety! Buy with confidence.
- Digestive Health - The best quality Acidophilus Probiotic Supplement that Increases Calcium Absorption for Bone Density, Supports More Vitamin Production, and Supports a healthy digestive system. Fights off the bad bacteria present in the GI Tract that helps with Energy levels and digestive health. 100% organic and gluten free.
- Best Probiotics - All-Natural, Gluten & Dairy Free with No Refrigeration required! Safe and Natural probiotic Made in the USA, with No chemicals, preservatives, fillers, binders, or blenders. Strains are Guaranteed potent until expiration, providing maximum effectiveness!
- PROVEN EFFECTIVE – Culturelle Digestive Health Daily Probiotic Capsules are powered Lactobacillus rhamnosus (LGG). LGG is the proven effective and clinically studied probiotic strain. LGG helps your digestive system work better.
- DAILY DIGESTIVE HEALTH * – LGG is naturally sourced and scientifically proven to work in harmony with your body to keep your digestive system in balance.* Helps with occasional digestive upset; including diarrhea, gas and bloating.* For daily use, take 1 vegetarian capsule per day
- NO REFRIGERATION REQUIRED –Every package of Culturelle meets the highest standards for purity and potency when consumed - not just when we make it. To preserve the billions of CFU’s (colony-forming units) in your Culturelle, store it in a cool, dry place away from direct sunlight
- SAFE AND EFFECTIVE – Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotics. Culturelle is vegetarian and contains no gluten≠, milk, soy, wheat or preservatives
- PROBIOTIC POWER – The doctors that discovered LGG found that it is strong enough to survive stomach acids and successfully set up shop in the intestines
- 10 PROBIOTIC STRAINS: Offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally colonize the human GI tract*
- CLINICALLY VALIDATED STRAINS*: Utilizes bacterial strains that have been clinically validated for their support of healthy immune system function*
- HEALTHY INTESTINAL FLORA*: Probiotic bacteria are critical for healthy digestion, helping maintain the integrity of the intestinal lining, support proper intestinal motility, and participate in the detoxification process*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
- POWERFUL DIGESTIVE & IMMUNE SUPPLEMENT: Our daily probiotic for women, containing 50 billion CFUs from 16 clinically proven strains, helps support digestive and immune health*.
- VAGINAL & URINARY BOOST FOR FEMININE HEALTH*: Our industry leading probiotics with specially selected Lactobacillus rhamnosus and Lactobacillus reuteri may help boost a healthier vaginal flora and urinary tract*.
- CAREFULLY FORMULATED WITH PREBIOTICS & CRANBERRIES: Prebiotics provide necessary nutrition for probiotics to thrive. Probiotics and prebiotics work together to deliver digestive health benefits*. This carefully formulated blend is also enforced with organic cranberry extract to help maintain vaginal health and relieve urinary tract infections*.
- DELAYED RELEASE & SHELF STABLE: The delayed release delivery allows probiotics to remain intact in stomach acid and reach your intestinal tract alive for optimized potency. OmniRecipes Women Probiotics is shelf stable and is your best choice at home or on the go.
- PROUDLY MADE IN THE USA: Our advanced strength formula is loaded with the highest grade & naturally sourced ingredients in a GMP certified facility in the USA. OmniRecipes Women Probiotics is 100% pure, natural, vegan friendly & NON-GMO with no soy, gluten and dairy.
- Patented delay-release probiotics formula - this 40 billion cfu (colony-forming units) probiotic supplement is formulated with an exclusive stomach acid protection and delivery system, which allows probiotic strains to survive stomach acid and reach deep into the small intestine to support a healthy gut, which many other probiotics can’t do; this advanced strength probiotics formula can even reach your large intestine for maximum absorption and digestive health benefits
- Professional grade & developed by doctors - These industry leading capsules are formulated with a patented combination of probiotic strains and CFU’s containing lactobacillus acidophilus plantarum paracasei and bifidobacterium lactis among others
- Digestive health & immune system support - Replenish the beneficial bacteria to improve digestive and immune health, support more vitamin production and promote daily relief
- Dairy & gluten free, no refrigeration required & made in USA - This unique probiotic supplement is manufactured in the US following strict GMP guidelines. Every batch is third party tested to ensure the ingredients are safe, pure and potent
- Guaranteed potency until expiration date - Beware of probiotic supplements that don't guarantee potency all the way to expiration as strains can be dead by the time you buy the probiotic. BioSchwartz probiotics guarantees that strains will be ready to work through expiration
- Digestion support: This 100 billion CFU once daily probiotic supplement contains Lactobacillus acidophilus, paracasei, brevis, and bulgaricus as well as Bifidobacterium (Bifidobacteria) lactis and longum to support digestive health
- Immune support: 100 billion CFU and 34 probiotic strains to support immune system health
- Cleansing support: Replenish beneficial bacteria during your cleanse with 34 naturally diverse whole food strains
- Digestive enzyme supplement: Delivers probiotic created vitamins, minerals, and prebiotics as well as protein digesting enzymes. Our probiotic supplement is raw, gluten free, and vegetarian with no binders, no fillers, no carriers, and no soy allergens
- Once Daily Probiotics for Women: A probiotic supplement for women with 50 Billion CFUs plus clinically proven ingredients to help promote digestion, immune support and feminine health. Organic prebiotics and 6 probiotic strains with D-Mannose & ProCran, a clinically proven cranberry extract that provides powerful antioxidants. 50 mg of ProCran is equivalent to 2,500 mg of cranberries without the sugar and calories.
- Prebiotic + Probiotic with Patented Cranberry Extract: A natural women’s prebiotic-probiotic combination that can help with UTI relief and vaginosis. Contains patented and clinically proven ProCran, a cranberry extract which naturally contains proanthocyanidins (PACs) - a key cranberry antioxidant. Cranberries support your immune system and protect your body from free radicals. ProCran is clinically proven to support urinary tract health.
- Organic Prebiotic & Probiotic Blend: Our Women's Probiotic contains organic prebiotics and natural vegan probiotics for a complete synbiotic to support digestive health, urinary tract support & immune system. A shelf-stable vegan probiotic in delayed-release capsules with NO: dairy, soy, gluten, milk, egg, wheat, peanuts, or shellfish.
- 50 Billion Cfus & 6 Probiotic Strains: Naturally inspired probiotic with targeted doctor-approved probiotic strains for women, our probiotic includes: Lactobacillus Gasseri, Acidophilus, Plantarum, Paracasei, Casei and Bifidobacterium Lactis.
- Safety Assured Standard of Quality: Our women's prebiotic and probiotic is 3rd-party tested for purity and manufactured in the USA using imported and domestic ingredients. Our product is contained in acid-resistant capsules to protect against stomach acid with delayed-release technology to ensure the probiotics reach the intestines and release where they’re needed. No refrigeration required.
- Digestion support: This once daily probiotic supplement contains Lactobaccilus acidophilus and Bifidobacteria for digestive health and constipation relief
- Probiotics for men: Specially formulated probiotic for men's specific health needs and colon support
- Immune support: This dietary supplement has 50 billion CFU and 15 probiotic strains for immune system health
- Shelf stable probiotics: This 50 billion probiotic comes in 30 one daily capsules; No refrigeration required
- Hypoallergenic probiotic: Our probiotics supplement is dairy free, gluten free, soy free, and vegetarian
- Proprietary probiotic blend formulated for men and women, supporting healthy digestion*
- 8 strains of probiotic blend (5 billion CFU) per capsule with 60 mg prebiotic blend
- 60 vegetarian capsules, a two month supply (taken daily at listed serving size)
- Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase. 1-877-485-0385
- An Amazon brand
- Join thousands of women in discovering the number one selling probiotic for women, with 25 billion cultures and 12 scientifically studied probiotic strains
- HIGH-QUALITY GUARANTEE: Renew Life is rated the number 1 probiotic brand in consumer satisfaction for 2018, guaranteeing quality, purity and potency through expiration. Made in the USA using only the highest quality global ingredients
- DIGESTIVE HEALTH: With a blend of 12 specially selected strains to reflect the natural diversity of your gut, this women’s probiotic helps restore digestive harmony and is gluten free, dairy free and soy free
- IMMUNE AND VAGINAL PROBIOTIC: Did you know your gut is home to 70% of your immune system. Women’s Care probiotic for women supports both digestive and immune health, plus the potent Lactobacillus formula helps support vaginal health
- SHELF STABLE PROBIOTIC: For this probiotic supplement for women, refrigeration is recommended, but not required, so stick it in the fridge only if you want to
- No refrigeration required
- Digestion SUPPORT: This 50 billion CFU probiotic supplement contains Lactobacillus acidophilus and Bifidobacterium for digestive health and constipation relief
- Mood supplement: clinically studied probiotics L. Helveticus R0052 and B. Longum R0175 support mood, relaxation and emotional wellbeing plus 350 mg of organic Ashwagandha and organic Alaskan blueberries for stress reduction
- Immune support: This dietary supplement has 50 billion CFU and 16 probiotic strains for immune system health
- Shelf stable probiotics: this 50 billion probiotic comes in 60 capsules hypoallergenic probiotic: our probiotics supplement is gluten free, Vegetarian, and made with over 70% organic ingredients
- DUAL BENEFIT OF PREBIOTICS+PROBIOTICS.Align Gummies support digestive health in 2 ways: They contain a prebiotic fiber, Inulin, to help nourish good bacteria in digestive system and the probiotic, Bacillus Coagulans, which adds more good bacteria in your gut
- THE #1 DOCTOR RECOMMENDED PROBIOTICS BRAND. Among doctors that recommended a brand of probiotic in a QuintilesIMS 2017 survey.
- GREAT-TASTING AND CONVENIENT. Align Prebiotic + Probiotic Gummies taste great, are easy to chew, and don’t require water to take. They’re the good-for-you supplement that you’ll actually look forward to taking!
- NATURAL FRUIT FLAVORS AND <1G OF SUGAR. Some gummies claim to support your health but are loaded with sugars and artificial colors. Align Gummies are naturally flavored and contain less than 1g of beet sugar per gummy.
- THERE'S MORE TO PROBIOTICS THAN JUST MORE CFU’S. Align Prebiotic + Probiotic Gummies contain 1 Billion CFUs – the effective dosage of our probiotic strain to support your digestive health.
- Puritan's Pride Probiotic 10 Capsules are the perfect supplement to keep your gut happy, healthy, and fully functional
- Each capsule contains our proprietary probiotic blend that includes 20 billion live active cultures; each bottle contains 120 rapid release capsules
- Our probiotic 10 blend contains friendly microorganisms that help to produce a favorable and healthy environment within your intestines, keeping your digestive system at its absolute best
- Our supplement also contains acidophilus probiotics, which encourage the absorption of nutrients within your gut, encourage microflora balance within your intestines, and promote a healthy, functioning immune system
- Adults should take 2 capsules daily, with or without a meal; our probiotic 10 supplement is free of artificial colors, flavors, and sweeteners, and contains no preservatives, sugar, starch, soy, gluten, wheat, or fish
- Achieve digestive comfort today – Zenwise Health Digestive Enzymes are powerful supplements with a natural Enzyme, Prebiotic, and Probiotic blend to promote healthy digestion for men and women.
- Immune-Boosting Probiotic – The gut is home to 50% of the body’s immune response, so this supplement features proprietary DE111, a probiotic strain clinically shown to enhance immune system response.
- Hard-to-Digest Foods Have Met Their Match – This formula features an Advanced Multi Enzyme System to help you digest fried, spicy, raw, and processed foods, plus dairy and acidic fruits and veggies.
- Relieve Gas, Bloating & Discomfort... Before You Eat! – This supplement features Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame to aid gut health and stomach comfort.
- Supports Gut Flora & Enzyme Levels as You Age – The Prebiotic, Probiotics (L-Acidophilus, L-Plantarum, L-Salivarius), and Enzymes support gut bacteria and enzymes your body isn't producing as you age.
- No refrigeration required
- Digestion support: This 5 billion CFU once daily probiotic supplement contains Lactobacillus acidophilus and Bifidobacterium for digestive health
- Immune support: 5 billion CFU and 14 probiotic strains in one chewable tablet for immune system health
- Whole food vitamins: One a day tasty organic berry cherry flavor chewable probiotics for kids contain organic alma (30 grams) for vitamin C, cranberry, and vitamin D (400IU)
- Prebiotic supplement: This prebiotic and probiotic supplement contains organic Acacia (A. Senegal) fiber to help good bacteria thrive. Diary free
- PROBIOTIC & PREBIOTIC FORMULA: Probiotics are beneficial bacteria that are found in specific foods or supplements, while prebiotics are types of fiber that feed friendly bacteria already in the digestive system. Essentially, the FOS Prebiotic in these Pearl supplements help the good bacteria that your digestive tract needs to fire on all cylinders, providing you with balanced protection and relief.
- EASES DIGESTIVE DISTRESS: These supplements are specifically designed to provide relief from bloating and gas pain and are also formulated to help prevent future problems from arising. Additionally, these pearls are designed to provide time-released relief, so you can simply take 1 in the morning and feel relief throughout the entire day.
- BENEFICIAL BACTERIA: Did you know there is such a thing as healthy gut bacteria? It’s true! Gut healthy microbiota plays a few important roles, including crowding out unhealthy bacteria, increasing the absorption of minerals, and improving overall health. The bifidobacterium are the major genera of bacteria that make up the GI tract and are one of the main ingredients present in this supplement.
- INNOVATIVE PEARL DESIGN: The innovative pearl form has the texture of a “Smarties” candy. Suck on it for a few seconds to make it incredibly easy to swallow. It also makes them 15 times more effective than your average capsule because it delivers 15 times more live bacteria directly to the source (intestinal tract). Our pearl probiotics are one of a kind because the delivery systems of this design acts like no other can.
- WHO WE ARE: Here, at Earth’s Pearl, we understand that every “body” is different, that is why we offer a 365 Day Money Back Guarantee, because we have found that what works for one may not always work for another. So much in our bodies relies on the function of our gastrointestinal tracts. That’s why we are dedicated to providing probiotics for all stages of life, so everyone can have a healthy digestive system, and by extension, a healthy body.
What Are Probiotics?
According to the World Health Organization, probiotics are living microorganisms that when consumed in sufficient numbers can provide excellent health benefits that go beyond basic nutrition. Probiotics are cultures that have been shown to provide specific health benefits such as supporting digestive and immune health and contributing to the maintenance of a balanced gut microbiota, which is important for the proper functioning of the digestive system and the entire body.
By now you’ve probably heard of the microbiome, the community of trillions of microorganisms that live inside and on your body. But did you know that microbes are so fundamental to life that they outnumber human cells by 10 to 1?
Our microbiome is full of all kinds of microbes, both good and bad. When our microbiome is balanced, the good guys work hard to keep us vibrant and healthy. However, when too many of the bad guys are hanging around, the good bacteria lose their footing and can’t do their jobs properly.
The good news is that we can swing the balance of the microbes in our microbiome in favor of the good guys by consuming probiotics, or beneficial bacteria. Probiotics work to replenish the beneficial bacteria in our body and provide a myriad of important health benefits.
Top Benefits of Probiotics
Probiotics are live bacteria (found in foods like kefir, yogurt, and kombucha) are essential for good gut health. And if you consider that your microbiome (all of the bacteria in your body) is a mix of good and bad bacteria (like the kind that makes you sick), it’s important to have enough of the good bacteria so your body will function properly.
Probiotics do much more than alleviate stomach problems. While most people just thought of probiotics as beneficial for digestive health, your gut is connected to your entire body.
As a result? Emerging research suggests they help prevent a wide range of conditions, starting with these five.
Promote a healthy microbiome
From modern diets filled with sugar and additives to exposure to antibiotics in both medicine and food, your lifestyle can wreak havoc on your body’s delicate balance of bacteria. Even aging, stress, environmental toxins, and medications (such as antacids, birth control, and steroids) can have indiscriminate effects on your healthy microflora balance.
When the good guys are overwhelmed, your microbiome can quickly shift and create issues that are less than ideal. Luckily, consuming probiotic supplements can increase your body’s levels of healthy bacteria and encourage optimal conditions in your body.
Taking a probiotic can lower your body weight and body mass index, Probiotics can also improve your blood sugar control and affect sensitivity to leptin (a hormone that helps regulate appetite.) This is key for anyone struggling with type 2 diabetes.
Keep temporary inflammation in check
By supporting immune system, probiotics can help to alleviate temporary inflammation—improving the health of your bones, joints, skin, and other areas of your body.
In a study published in Gut Microbes, researchers measured participants’ levels of temporary inflammation before and after taking Bifidobacterium supplements. By the end of the 8-week trial, inflammation levels significantly decreased in the probiotic group, proving that these good bacteria can effectively keep temporary inflammation in check3.
Have you ever felt tired even after getting enough rest? Well, it turns out that a balanced gut can help reinvigorate you. That’s because fatigue (and the resulting irritability) are often signs of poor digestion, which occurs as a result of an unhealthy gut.
Recent research highlights the connection between probiotics and energy. Scientists at National Taiwan Sport University administered Lactobacillus plantarum to mice for six weeks. At the end of the trial, the mice showed increased grip strength, muscle weight, and endurance; and decreased fatigue4.
The good news? Taking beneficial probiotics can help give you energy and support your body’s ability to properly digest and process all the healthy nutrients you eat so you can regain your vitality.
Balance your blood sugar
Did you know that probiotics can help balance blood sugar levels? Yes, gut bacteria communicate with your cells to send chemical messages throughout your body. This communication process, in turn, enables your body to support and maintain healthy glucose levels.
Taking a daily probiotic ensures that enough of the good guys are working on your behalf to optimize all of your body’s processes;
Improve the appearance of your skin
It’s not just about vanity! Your skin is your largest organ, and it protects your body from countless external threats. But, what many people don’t realize is that your skin is an important reflection of your internal health. Skin problems can result from nutritional and hormonal imbalances, as well as immune system disruptions, all issues that begin in the gut. By helping you to better absorb the nutrients from your foods and supporting immune system response, probiotics can reduce temporary inflammation and help you achieve healthier-looking skin that glows.
Skin conditions like psoriasis, eczema, and rosacea can be troublesome, to say the least, but some studies suggest that the right strains of probiotics can help. It reverts to the whole idea of inflammation. And since some skin conditions, like other health issues, stem from inflammation, minimizing it can be a skin savior.
Balance Immune Function
Tired of feeling sick and run down? Research has shown less of an occurrence of upper respiratory infection after the use of probiotics,” And it makes sense why: Probiotics are a better type of bacteria, they can help prevent infection. Making sure you have a better balance of bacteria can also ward off issues like the cold and flu.”
Can you believe that the vast majority—approximately 80%—of your immune system is located in your gut? Because so many of your immune cells inhabit your intestinal tract, a healthy and balanced immune response is largely dependent on strong communities of beneficial bacteria existing within the gut environment.
A high-quality supplement (preferably with multiple strains of good bacteria) works to crowd out the bad guys and support the foundation of your health at its core.
Enhance nutrient absorption
No matter how many superfoods you eat, your body won’t be able to benefit from them if your gut environment isn’t teeming with healthy bacteria. You see, enzymes and digestive bacteria break down the food you eat into molecules that make their way into your bloodstream to nourish your body. Inadequate or unbalanced microbial populations in the gut can derail this process and can even lead to malabsorption of critical nutrients.
A daily probiotic can help your body naturally absorb all of the goodness from your food and supplements so that you’re getting the most out of your efforts to stay healthy.
A study published in the European Journal of Clinical Nutrition found that allergy sufferers who took a supplement of a probiotic called B. lactis once a day for 8 weeks were far less sniffly two months down the road than those who didn’t. People who took probiotics also had decreased levels of pro-inflammatory markers, the researchers say. That could be because probiotics alter the permeability of the intestinal wall, and help to keep pro-inflammatory compounds from entering the bloodstream, says nutritionist Molly Kimball, R.D.
Fight bad breath
You may be surprised to learn that our mouths are home to an incredible amount of bacteria. Studies show that certain probiotics, like Streptococcus salivarius K12, can help support the oral microbiome by suppressing the growth of bad breath-causing microbes2.
Unlike mouthwash or mints that simply mask bad breath odor, probiotics can help overcome this occasional, yet embarrassing, issue by encouraging long-term equilibrium of oral bacteria.
Your “gut feeling” is more than just a hunch. In fact, your mental and emotional balance hinge on a healthy gut environment. The good guys in your intestinal tract produce hundreds of nervous system chemicals that regulate your moods. Indeed, almost 95% of your body’s serotonin—the happiness chemical also found in the brain—is manufactured by your gut bacteria, so replenishing them often is one of the best things you can do to support healthy emotional function.
In a study of 40 people without mood disorders, those who took a probiotic supplement every night for 30 days felt happier and reported feeling generally happier and less bothered by life’s problems than those who took a placebo. Other research suggests that probiotics can help lower levels of depression, stress, and anxiety.
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