Methylcobalamin

  • Protects against certain cancers
  • Helps prevent Alzheimers Disease
  • Helps prevent Heart Disease
  • Boosts Energy
  • Helps Reduce Depression
  • Helps Metabolize Proteins
  • Good For Brain Health
  • Good For Your Digestive System
  • Promotes Healthy Skin, Hair, and Nails

Best Methylcobalamin

Sale#1 Real Supplements Rated Best in 2020
Jarrow Formulas Methylcobalamin (Methyl B12), Supports Brain Cells, 5000 mcg, 60 Lozenges
  • The Most Bioavailable Form of Vitamin B-12 That Helps Maintain Brain-Health, Vitality, Levels of Restful Sleep, and an Enhanced Mood*
  • Supports Brain Cells* and Nerve Tissue*
  • Natural Cherry-Flavored Chewable Vitamin B12
  • Active Coenzyme Form
  • Promotes Healthy Homocysteine Levels*
Sale#2 Real Supplements Rated Best in 2020
Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 1000mcg, 60 Tablets
  • Supports energy metabolism
  • Helps maintain a healthy heart
  • Essential to nervous system health
  • Delicious natural cherry flavor
  • These statements have not been evaluated by the Food and Drug Administration; This product is not intended to diagnose, treat, cure or prevent any disease
Sale#3 Real Supplements Rated Best in 2020
Solgar Methylcobalamin (Vitamin B12) 5000 mcg, 60 Nuggets - Supports Energy Metabolism - Body-Ready, Active Form of B12 - Vitamin B - Non GMO, Vegan, Gluten, Dairy Free, Kosher - 60 Servings
  • Body-Ready B12; Solgar Methylcobalamin (Vitamin B12) 5000 mcg nuggets support general wellbeing; B12 plays different roles in the body to support energy metabolism; Assists in the release of energy from food
  • Promote Nervous System Health And Support Energy Metabolism; Solgar Sublingual Methylcobalamin nuggets melt under the tongue; Promote normal blood cell formation and development
  • Naturally Occurring, Metabolically Active; The body can readily absorb B12 as cobalamin, but must further convert to a coenzyme to become metabolically active; Solgar's coenzyme Vitamin B12 is bioidentical to one of the two active forms in the body
  • Non GMO, Gluten & Dairy Free, Kosher; Solgar Vitamin B12 Methylcobalamin nuggets are suitable for vegans; A Vitamin B12 free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
  • The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Sale#4 Real Supplements Rated Best in 2020
NOW Supplements, Methyl B-12 (Methylcobalamin) 1,000 mcg, Nervous System Health*, 100 Lozenges
  • NERVOUS SYSTEM HEALTH*/1,000 mcg VEGAN LOZENGES: Methylcobalamin is the co-enzyme form of vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system.*
  • METHYLCOBALAMIN/ESSENTIAL FOR ENERGY PRODUCTION*: Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism.*
  • CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Soy Free, Kosher, Nut Free, Made without Gluten, Dairy Free, Egg Free
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
Sale#5 Real Supplements Rated Best in 2020
Solgar Methylcobalamin (Vitamin B12) 1000 mcg, 60 Nuggets - Supports Energy Metabolism - Body-Ready, Active Form of Vitamin B12 - Vitamin B - Non GMO, Vegan, Gluten & Dairy Free, Kosher - 60 Servings
  • Body-Ready B12; Solgar Methylcobalamin (Vitamin B12) 1000 mcg nuggets support general wellbeing; B12 plays different roles in the body to support energy metabolism; Assists in the release of energy from food
  • Promote Nervous System Health And Support Energy Metabolism; Solgar Sublingual Methylcobalamin nuggets melt under the tongue; Promote normal blood cell formation and development
  • Naturally Occurring, Metabolically Active; The body can readily absorb B12 as cobalamin, but must further convert to a coenzyme to become metabolically active; Solgar's coenzyme Vitamin B12 is bioidentical to one of the two active forms in the body
  • Non GMO, Gluten & Dairy Free, Kosher, Solgar Vitamin B12 Methylcobalamin nuggets are suitable for vegans; A Vitamin B12 free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
  • The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
#6 Real Supplements Rated Best in 2020
Natures Bounty Methylcobalamin B12 Microlozenge Tablets, 1000 mcg, 120 Count (2 X 60 Count Bottles)
  • 120 Tablets (2 X 60 Count Bottles)
  • Supports energy metabolism
  • Support nervous system health
  • Natural cherry flavor
  • These statements have not been evaluated by the Food and Drug Administration; This product is not intended to diagnose, treat, cure or prevent any disease
#7 Real Supplements Rated Best in 2020
Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules - Veggie Caps, Non-GMO, Gluten Free B12 Supplement
  • 240 Capsules of Vitamin B12 In Each Bottle
  • 2,000mcg of Vitamin B12 (Methylcobalamin) in each (Veggie) Capsule
  • High Quality B12, Vegan Friendly, Non-GMO, Gluten Free
  • Tested by Independent (3rd Party), ISO-Accredited Laboratories
  • Made in a GMP Compliant, FDA Registered Facility
#8 Real Supplements Rated Best in 2020
Solgar Methylcobalamin (Vitamin B12) 1000 mcg, 60 Nuggets - Pack of 2 - Supports Energy Metabolism - Active Form of Vitamin B12 - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings
  • Energy Metabolism; B12 plays different roles in the body to support energy metabolism; Assists in the release of energy from food
  • General Well-Being; Solgar Methylcobalamin (Vitamin B12) nuggets support general well being; Promote normal blood cell formation and development; Sublingual nuggets melt under the tongue
  • Body-Ready B12; The body can readily absorb B12 as cobalamin, but must further convert to a coenzyme to become metabolically active; Solgar's coenzyme Vitamin B12 is bioidentical to one of the two active forms in the body
  • Gluten, Wheat & Dairy Free; Solgar Vitamin B12 Methylcobalamin nuggets are non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
#9 Real Supplements Rated Best in 2020
Vitamin B12 - 5000 MCG Supplement with Methylcobalamin (Methyl B-12) - Max Strength Vitamin B 12 Support to Help Boost Natural Energy & Metabolism, Benefit Brain & Heart Function - 120 Tablets
  • BEST VALUE ON AMAZON – HIGH POTENCY – HIGH SUPPLY – Our Vitamin B12 (Methyl) supplement contains 5000mcg per tablet, plus you receive 120 tablets for a FULL 120 day supply (other brands offer a less potent product, and less supply at a more expensive price). Our Vitamin B-12 is backed by our “best in the industry” 100% MONEY BACK GUARANTEE for 30 days. If you are dissatisfied with our formula you have 30 days to return it for a full refund. *
  • ENERGY, HEALTH, WELLNESS – Our Vitamin B12 (Methylcobalamin) supports your metabolism by helping it convert fats, carbs, and proteins into energy much more efficiently. More than a memory enhancer, our Vitamin b-12 helps improve energy, support a strong nervous system, and even boost your body’s metabolic function. Get ready to feel energized, alert, and in a terrific mood again. Also try our Ashwagandha, Ceylon Cinnamon (100% All Natural), Panax Ginseng, DHEA 100mg & CoQ10 400mg. *
  • COGNITIVE FUNCTION & DIGESTIVE SYSTEM HEALTH – Our Vitamin B12 is a great way to help improve brain function, maintain healthy brain cells, and reduce overall fatigue. Try our essential Vitamin B 12 supplement to ease your stomach problems, and give your digestive function some much-needed relief. Our Vitamin B Complex can help relieve an upset stomach, as well as constipation. And if you are a man, it has been known that our Vitamin B-Complex benefits men’s fertility. *
  • HEART & SKIN HEALTH – aSquared Nutrition’s Vitamin B12 helps out many facets of the human body. There are tremendous benefits to cardiovascular heart health, as well as the skin looking clear, blemish-free, and healthy! Our B12 vitamins come in a tablet pill format, not to be mistaken with vitamin b12 injections , vitamin b12 liquid , vitamin b12 patch , vitamin b12 chewable gummy, or vitamin b12 spray , vitamin b-12 sublingual capsule , vitamin b-12 shot , or b-12 drop. *
  • SAFE & TOP QUALITY FORMATION - We only use premium Vitamin B-12 in our formula, and go the extra mile to ensure that our supplements have passed extensive quality control testing before being bottled and sold. Plus aSquared Nutrition only uses GMP compliant manufacturing facilities in the USA. Our water-soluble vitamin won't upset your stomach like similar supplements because ours doesn't contain citric acid or xylitol. *
Sale#10 Real Supplements Rated Best in 2020
Organic Vitamin B12 Liquid - Extra Strength 60 x 5000mcg Drops (Methylcobalamin), w/Natural Cherry Flavor | Designed to Maximize Absorption & Energy | Vegan, Gluten & GMO-Free
  • FEEL BETTER, NATURALLY: Our organic Vitamin B12 formulation is a natural energy, mood, and memory booster - and supports healthy metabolism, immunity and nervous system functioning. Achieve your fitness goals, perform better at work/school, and improve your overall health and feeling of well-being.
  • HIGHEST POTENCY: While most B12 supplements contain 1000mcg to 3000mcg per serving, we give you the same number of servings per bottle at 5000mcg, or you can double your servings by taking just 2500mcg - so you get more for your money.
  • HIGHEST QUALITY GUARANTEE: Compare your current B12's Supplement Facts label to ours, and see why Why Not Natural B12 is #1! We have made it our mission to create the best B12 drops, and we back it up with an unconditional 60-day money back guarantee!
  • EASY FOR YOUR BODY TO USE: Features methylcobalamin, the bioactive form of B12 that’s more readily absorbed by the body. Contains no toxic cyanide like other, inferior vitamin supplements!
  • GRADUATED DROPPER FOR EASY DOSING: The graduated/printed dropper allows you to quickly & easily measure 2500mcg, 5000mcg or another amount of B12 that’s right for you. No more guessing or counting drops! Save time in the morning, and always get an accurate serving size!
#11 Real Supplements Rated Best in 2020
BioActive B12 Full-Spectrum (Sublingual Drops) 90 Day Supply: 4,000 mcg Per Serving | Includes 3-in-1 Bioavailable: Methylcobalamin, Adenosylcobalamin and Hydroxocobalamin | Vegan
  • 𝟑-𝐈𝐍-𝟏-𝐒𝐔𝐏𝐏𝐎𝐑𝐓: BioActive B12 Full Spectrum - a high quality VEGAN vitamin B12 complex utilizing three bioavailable forms. This advanced formula includes ingredient forms that need no conversion in the liver in order to be available for use by your cells. As a sublingual supplement, BioActive B12 provides max absorption through the mouth’s mucous membranes. It has a natural and mild taste that is easy on the palate. - China Free - Alcohol Free - Non GMO - Sugar Free - Unflavored
  • 𝐌𝐄𝐓𝐇𝐘𝐋𝐂𝐎𝐁𝐀𝐋𝐀𝐌𝐈𝐍 “𝐁𝐢𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥𝐥𝐲 𝐀𝐜𝐭𝐢𝐯𝐞 𝐅𝐨𝐫𝐦” - Utilizing a patented form *MecobalActive* with exceptional purity; no harmful solvents are used in its production like you see with many other methylcobalimin supplements being sold.
  • 𝐀𝐃𝐄𝐍𝐎𝐒𝐘𝐋𝐂𝐎𝐁𝐀𝐋𝐀𝐌𝐈𝐍 “𝐌𝐢𝐭𝐨𝐜𝐡𝐨𝐧𝐝𝐫𝐢𝐚𝐥 𝐅𝐨𝐫𝐦” - Considered an active "coenzyme" form of B12 and is utilized directly in B12-dependent enzyme reactions in the body* 
  • 𝐇𝐘𝐃𝐑𝐎𝐗𝐎𝐂𝐎𝐁𝐀𝐋𝐀𝐌𝐈𝐍 “𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐨𝐫 𝐅𝐨𝐫𝐦” - Readily converts to methylcobalamin and has a unique role of  supporting detoxification processes*
  • 𝐌𝐎𝐍𝐄𝐘 𝐁𝐀𝐂𝐊 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄 100% RISK FREE (.5oz size ONLY) - If our BioActive B12 Full Spectrum isn't the best supplement you've ever tried, simply return the bottle (even if empty) and receive 100% refund of your purchase price - within 30 days of purchase. It's that simple! Manufactured in the USA in a GMP-certified facility, for guaranteed quality and potency.
#12 Real Supplements Rated Best in 2020
Natural Factors, Vitamin B12 Methylcobalamin 1000 mcg, Chewable Support for Energy and Immune Health, Vegetarian, 180 tablets (180 servings)
  • EASY, ACTIVE B12: Experience the natural energy support of vitamin B12 without getting a shot using our cherry-flavored chewable; Made with methylcobalamin for easy absorption
  • B READY FOR BENEFITS: Encourages a healthy metabolism, immune system, red blood cell formation and supports processes related to memory, learning and brain health
  • A BETTER B12: Quickly dissolving and highly absorbable, methylcobalamin is a pre-converted form of vitamin B12 ideal for individuals unable to methylate (no injections required)
  • ONE TABLET: Chew or dissolve in your mouth daily (up to 180 servings); Free of GMOs, gluten and soy
  • THIRD-PARTY CERTIFIED: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
#13 Real Supplements Rated Best in 2020
VitBoost Vegan Liquid B-12 Drops – 60 x 5000 mcg Extra Strength Raspberry Flavored Vitamin B12 Liquid Methylcobalamin sublingual Supplement | Designed to Maximize Absorption & Energy | Gluten Free
  • ✔️ BOOST ENERGY LEVEL with VitBoost Vegan Liquid B-12: Vitamin B12 promotes energy production by supporting the adrenal glands, red blood cell formation, and converting carbohydrates to glucose.Vitamin B12 liquid supplement and vegan b12 supplement is the fuel your body uses for energy. If you are constantly tired, this may be in result of not getting enough Vitamin B12. Stay alert and energized throughout the day by boosting your energy levels with B12.
  • ✔️FLAVORFUL B-12 / NO MORE INJECTIONS: This Raspberry Flavored B-12 Liquid Methyl cobalamin is an easy-to-take and delicious liquid formula that is taken by the mouth. VitBoost Vegan Liquid B-12 Methylcobalamin sublingual liquid is absorbed by the blood vessels in the mouth; which is often better for anyone who may have trouble absorbing this vitamin from the stomach. Its liquid form makes it highly absorbable and ultra-potent.
  • ✔️MORE POSITIVE ATTRIBUTES with methylcobalamin b12 sublingual liquid drops: Methyl cobalamin or methylated B-12 is the most pure, active, bioavailable coenzyme form of B-12. –Raspberry flavored vitamin B12 and vitamin b12 methylcobalamin helps your mind and body get extra energy, improves concentration, mental clarity, and cognitive function. Without adequate amounts of B12, our body’s ability to perform deteriorates.
  • ✔️SAFE & HIGH QUALITY PRODUCT - Our fast-absorbing vitamin b12 liquid supplement has Non-GMO ingredients – Allergen Free & Gluten Free – Free of Soy, Gluten, Milk, Egg, Wheat, GMOs, Peanuts, Shellfish, and Sugar. Made in USA. Accredited Third Party Tested & Formulated by Professionals - Manufactured in a cGMP facility – NSF (NSF International has tested and certified dietary supplement product to meet specific safety and quality requirements.) – No fillers or binders
  • ✔️OTHER USES: Indicated for B12 deficiency, Pernicious anemia, Cyanide poisoning, Hyperhomocysteinemia (high level of homocysteine in the blood), Age-Related Macular Degeneration (AMD), Nerve damage from shingles. B12 supplements also speed up metabolism & great immunity booster for better HEALTH & HAPPINESS. It boosts Energy Levels, Improves Mood, Reduces Depression, Helps Metabolize Proteins around the body. Good for Brain Health, Digestive System, Healthy Hair, Skin & Nails
#14 Real Supplements Rated Best in 2020
Amazon Elements Vitamin B12 Methylcobalamin 5000 mcg - Normal Energy Production and Metabolism, Immune System Support - 2 Month Supply (65 Berry Flavored Lozenges)
  • As a dietary supplement take 1 lozenge daily; Chew or hold in mouth until dissolved and swallow
  • Supports energy production by converting food to fuel and is essential for red blood cell formation. Promotes energy metabolism.*
  • Supports normal brain function and cognition. Supports healthy immune function
  • B12 with natural mixed berry flavors and flavors from other natural sources
  • No artificial colors, flavors or chemical preservatives
Sale#15 Real Supplements Rated Best in 2020
Methylcobalamin B12 by Sundown, For Energy Support, Vegetarian, Non-GMOˆ, Free of Gluten, Dairy, Artificial Flavors, 5000 mcg, 90 Microlozenges
  • Free of gluten & wheat, dairy & lactose, artificial flavors
  • Supports energy metabolism and nervous system health
  • Delicious natural cherry flavor
  • DIRECTIONS: FOR ADULTS, TAKE ONE (1) MICROLOZENGE DAILY, PREFERABLY WITH A MEAL. PLACE MICROLOZENGE UNDER TONGUE FOR 30 SECONDS BEFORE SWALLOWING
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
#16 Real Supplements Rated Best in 2020
Natural Nutra Vegan Methyl B12 1000mcg Lozenges (Methylcobalamin Vitamin B 12 1000 mcg ), Supports Brain Cells, Cardiovascular and Natural Energy Booster Supplement,Gluten Free
  • ELEVATE BRAIN HEALTH AND ENERGY – Methyl B12 is essential for proper energy metabolism, nerve and mental function, red blood cell formation and cardiovascular health. Vegans and vegetarians are also prone to B12 deficiency without supplementation.
  • DELICIOUS NATURAL BERRY SUBLIGUAL LOZENGES – Each small lozenge contains 1,000 mcg of Vitamin B12 in the form of methylcobalamin, a highly bioavailable form of B12 that’s easy for your body to absorb. Additionally, our vegan and gluten free lozenges contains only natural sweeteners.
  • GUARANTEED PURITY IN BPA-FREE, FULLY RECYCLABLE GLASS BOTTLES – Cheap plastic bottles are harmful to the environment and your health. We seal your supplements in environmentally-friendly amber glass bottles with heat-sealed sleeves and best by dates to ensure the safest and purest product available. Unlike some other supplement manufacturers, our bottles are BPA-free and fully recyclable. Each bottle contains 100 delicious lozenges that are Gluten Free, Vegan and Vegetarian.
  • WHY CHOOSE NATURAL NUTRA AS YOUR VITAMIN SOURCE – Our supplements are manufactured in a USA based, GMP Certified, Diamond Awarded and Eco-Friendly manufacturing facility routinely inspected by the Federal Drug Administration and registered with the U.S. Drug Enforcement Administration.
  • BE THE CHANGE YOU WISH TO SEE – When you purchase from Natural Nutra you’re not just buying a premium product, you’re igniting change. As supporters of social responsibility and environmental sustainability, we donate a portion of proceeds towards employing villagers to plant trees in heavily deforested regions around the world. Together we can make the world a better place for you and future generations.
#17 Real Supplements Rated Best in 2020
Double Strength & Most Bioactive Methyl Folate! Uniquely Formulated with Highest Pharmaceutical Grade Methylcobalamin (B12), Niacin, B1, B2 & B6. Works Synergistically for Max Results-3 Month Supply
  • ♥ Lab tested and most powerful Methylfolate supplying essential support for DNA and neurotransmitter synthesis along with amino acid metabolism.
  • ♥ Developed as most optimally absorbed and bioavailable 5-MTHF
  • ♥ Delivering key supplementation for brain, heart and nerve function, as well as support for women who are pregnant and overall health
  • ♥ Suitable for people who are diagnosed with MTHFR mutation
  • ♥ To ensure purity and safety, our products are manufactured in a fully GMP-certified facility. All Made in USA.
Sale#18 Real Supplements Rated Best in 2020
Bluebonnet Nutrition EarthSweet Methylcobalamin 5,000 mcg Active Coenzyme Form of Vitamin B12 Supports Energy Boost & Metabolism - Vegan, Gluten-Free - Raspberry Flavor - 60 Chewable Tablets
  • Contains 5000 mcg of the active form of Vitamin B12, Methylcobalamin in raspberry flavored chewable tablets sweetened with EarthSweet
  • Cellular Energy Production ♦ Nervous System Health ♦
  • 60 Chewable Tablets, 60 Servings
  • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
  • Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice and sodium.
#19 Real Supplements Rated Best in 2020
Klaire Labs Methylcobalamin Lozenges - 5000 Micrograms Vitamin B12 for Cognitive & Cardiovascular Support, Hypoallergenic & Natural Cherry Flavor (60 Fast Dissolve Tablets)
  • Provides 5 mg of vitamin B12 as methylcobalamin, the active form especially useful for supporting neurological function and homocysteine metabolism.*
  • These fast-dissolving, scored tablets contain a high 5,000 mcg concentration of vitamin B12.
  • Natural cherry flavor. Sweetened with xylitol and mannitol.
  • Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. Contains no artificial colors, flavors, or preservatives.
#20 Real Supplements Rated Best in 2020
Bronson Methyl B12 5000 mcg Vitamin B12 Methylcobalamin Energy & Brain Support 60 Lozenges
  • BIOAVAILABLE VITAMIN B-12: By using Methylcobalamin, Bronson’s fast dissolve formula provides the most biologically active form of B-12 for superior fast-acting support.
  • ENERGY & BRAIN SUPPORT: Methyl B-12 5000 MCG naturally supports healthy energy/stamina and promotes nervous system/brain cell health.*
  • HIGHEST QUALITY VEGAN & VEGETARIAN FRIENDLY FORMULA: Our Vitamin Methyl B12 contains no ingredients derived from animal sources and it is Non-GMO, Gluten-Free and Soy-Free tested at our registered cGMP Registered New York Facility.
  • US BASED cGMP REGISTERED MANUFACTURER TRUSTED SINCE 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960. Bronson’s laboratories and manufacturing facilities are located in Hauppauge, NY, USA.
  • WORKS OR YOUR MONEY BACK: We back our products up with a 365-day hassle-free money back guarantee. There's no risk when you order now!

Best 10 Benefits of Methylcobalamin

Vitamin B12, also known as cobalamin, aids in multiple bodily functions such as the production of hemoglobin, cognitive function, DNA synthesis, and much more. This vitamin is stored primarily in the liver and it is found exclusively in animal byproducts such as eggs, fish, pork, and dairy products. You can also obtain this nutrient from supplements. Below are ten incredible benefits of vitamin B12.

1. Improves mood

Vitamin B12 aids in regulating the nervous system, including the hormonal balance of the brain. A hormonal imbalance can lead to mood disorders such as anxiety and depression. Regular supplementation of vitamin B12 can help prevent these disorders and alleviate mental stress.

2. Prevents cognitive decline

This nutrient is vital in protecting the brain. Supplementation of vitamin B12 helps repair neurons and prevent cognitive disorders such as dementia and Alzheimer’s. Other degeneration of the nervous system is also prevented.

3. Works as an antidepressant

A deficiency in cobalamin leads to hormonal disruption in the brain and leads to depression. Studies have shown that B12 supplements can improve symptoms of depression and anxiety disorders.

4. Promotes cardiovascular health

Homocysteine is a chemical that, in high levels, damages blood vessels and contributes to atherosclerosis, heart attack, stroke, and more. Regular intake of vitamin B12 regulates homocysteine levels, thus preventing cardiovascular issues such as these.

5. Rejuvenates hair

Balding or thinning? B12 supplements can help. This vitamin increases cell production and speeds the growth of healthy hair. Hair is healthier, thicker, and less prone to breakage.

6. Aids in gastrointestinal processes

Vitamin B12 aids in the digestive process by assisting in breaking down complex compounds into more easily absorbed substances. It produces numerous enzymes that promote the growth of healthy bacteria and aids in digestion. Additionally, B12 is beneficial in preventing gastrointestinal diseases such as irritable bowel syndrome.

7. Supports fetal health

Cobalamin is responsible for DNA synthesis in the womb. Proper intake of vitamin B12, coupled with folate, has been shown to lower the chance of birth defects.

8. Promotes healthy skin

Vitamin B12 plays an essential role in cell production and rejuvenation, which is necessary for cell rebirth and keeping skin fresh. This helps keep skin glowing and prevents symptoms such as dryness, acne, inflammation, and rosacea.

9. Relieves pain

Clinical studies point to vitamin B12 as being an effective pain reliever. Patients with chronic pain in their legs, neck, and back demonstrated marked improvement in symptoms after consuming regular B12 supplements.

10. Produces red blood cells

This vitamin is necessary in producing and regulating the amount of red blood cells in the body. B12 supplements also assist in the transportation of oxygen throughout the body and ward off blood-related disorders such as anemia.


Real Supplements gives you the best Methylcobalamin on the market today. Our top-rated lists are fresh and current so you get the best options.

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