Some of the best hangover remedies are created by reputable companies with research based formulations.  Assist your body in detoxification and feel better the next morning with the help of these formulations.


  • Research-based formulations
  • Assists the body in Detoxification processes
  • Helps you feel better after a night of drinking alcohol

Best Hangover Products

#1 Real Supplements Rated Best in 2020
Flyby Alcohol Recovery Pills for Better Mornings & Rapid Hydration Aid (30 Capsules) - Made in USA - Electrolytes, Dihydromyricetin (DHM), N-Acetyl-Cysteine, Chlorophyll, Prickly Pear & Milk Thistle
  • DRINK SMARTER, LIVE BETTER: Flyby harnesses the best known ingredients and latest science to help ease the post-drinking drag.*
  • NATURAL & HIGH QUALITY INGREDIENTS: We only utilize the highest purity Dihydromyricetin (DHM), Chlorophyll and Prickly Pear which allows for maximum absorption and digestibility.*
  • REPLENISHES NUTRIENTS DEPLETED BY DRINKING: Chlorophyll, B Vitamins (B1, B2, B6, Folic Acid, Pantothenic Acid and B12) and Magnesium replenish what's depleted after a night out.*
  • MADE IN THE USA & NO FILLERS OR PRESERVATIVES : Unlike other supplements, our product is packaged in a BPA-free bottle, made in the USA and free of preservatives or fillers.*
#2 Real Supplements Rated Best in 2020
Cheers Restore After-Alcohol Aid Pills with Dihydromyricetin (DHM), (36 Count) - Reduces GABAa Rebound. A Flavonoid Supplement with Milk Thistle
  • GRANTED PATENTED SOLUTION (Granted Patent: US 9,603,830 B2): Supplement designed to help you feel great after drinking. Created by a team of PhDs, these capsules work by reducing GABAa rebound, replacing lost vitamins, and supporting the liver, which has the function of breaking down alcohol's toxic by-products. Our After-Alcohol Aid is a natural, patented formula designed to help you enjoy alcohol responsibly, and on your own terms.
  • HELPING YOU ENJOY ALCOHOL ON YOUR OWN TERMS: Cheers Restore promotes liver support, reduces GABAa rebound, increases alcohol and acetaldehyde metabolism, all while helping you feel great after drinking. For best results, simply take 2–4 capsules after your last alcoholic beverage or before going to bed. Take Cheers Restore with Cheers Hydrate Oral Rehydration Solution for the optimal results. For daily liver protection, add Cheers Protect into your daily routine. Always remember to Cheers!
  • THE MOST DHM/DOSE ON THE MARKET: Cheers has the highest amount of DHM per dose on the market! Dihydromyricetin (DHM), has been studied in reputable publications such as The Journal of Neuroscience for liver health and its anti-alcohol properties.
  • FEATURED ON SHARK TANK: Cheers was created by a team of PhDs 3 years ago and was featured on ABC’s Shark Tank. Cheers is on a mission to bring people together by promoting responsible, fun, health-conscious alcohol consumption.
  • SATISFACTION GUARANTEED: Wake up feeling 50% better or your money back (1 bottle max). Note: no claim is being made, but rather a warranty that you can get your money back if you don’t feel at least 50% better. Message us, & no need to even send anything back! Cheers does not encourage the excessive consumption of alcohol, please drink responsibly. This is not meant to treat any disease or conditions and you should contact your doctor before taking if you are allergic to any ingredient.
#3 Real Supplements Rated Best in 2020
Ease Ultra High Strength Hangover Cure and Prevention Pills - 120 Capsules - 50x Super Concentrated Extract with DHM - The Strongest Anti Hangover Prevention Pills Available
  • THE MOST EFFECTIVE HANGOVER PREVENTION AVAILABLE: When companies advertise dozens and dozens of different ingredients in just one pill, is your body really getting enough of anything to make a difference? While others hide behind a laundry list of watered down "proprietary blends", we make it simple and effective - with our Ease hangover supplement you can party smart with over 2100mg of three highly potent nutrients that result in an incredibly powerful antioxidant combination for your liver.
  • NO-NONSENSE INGREDIENTS = MORE VALUE: We've combined our signature log-wood-grown Red Duanwood Reishi with a unique blend of 300mg dihydromyricetin and 80% Silymarin milk thistle to ensure a phenomenally rich blend of antioxidants, triterpenes, and polysaccharides. These are the important active ingredients that support healthy liver function, which in turn help to reduce next day alcohol hangover symptoms.
  • SETTING A NEW STANDARD FOR PURITY: To ensure that you are getting the highest quality hangover supplement and pre alcohol supplement product, each batch is tested for quality and purity, both during and after manufacturing, which is impossible to do with a Hangover kit, hangover patch or party patch.
  • QUALITY, FIRST, AND FOREMOST: In order to meet the highest regulatory standards, Toniiq products are produced in a GMP-certified and NSF-approved state-of-the-art manufacturing facility in Miami, USA. Our products are vegan-friendly, have no additional preservatives, and are free of wheat and gluten.*
#4 Real Supplements Rated Best in 2020
Zaca Recovery Chewable Supplement | Hydration + Liver Aid | Party, Travel, Exercise & Altitude | Sugar Free & Gluten Free | Mixed Berry, 6 Packs = 12 Tablets
  • Bounce Back Faster: Premium formula utilizes proven ingredients to help stave off the fatigue, foggy head & nausea that can follow a night of indulgence. Ideal for the weekend warrior or business traveler.
  • Multi-Purpose: The same antioxidants and electrolytes that aid partiers play a big role in recovery after exercise or extensive travel. Perfect for post-workout replenishment & high altitude journeys.
  • Science-Backed Herbal Formula: Contains Japanese Raisin (Hovenia Dulcis), an ancient extract thought to have liver protecting properties. Also features Glutathione, a potent antioxidant and Glutamine, known for sports and hydration.
  • Convenient Chewable Tablets: Our sugar-free recovery tablets fit easily into a purse or wallet and can be consumed without water. Plus unlike other supplements, they taste great (not chalky)!
  • 100% Satisfaction Guarantee: Customers rave about our supplement! If you don’t experience the same great results, let us know. We’ll issue a prompt and courteous refund of your money.
#5 Real Supplements Rated Best in 2020
Dihydromyricetin (DHM) 50 Capsules, 300mg, Alcohol Consumption Support Supplement (Third Party Tested) Made in the USA by Double Wood Supplements (DHM Depot)
  • MADE IN THE USA AND 3RD PARTY TESTED – Our Dihydromyricetin is manufactured and tested right here in the USA (New York). It is also third party tested for purity by Colmaric Analyticals
  • ALCOHOL CONSUMPTION SUPPORT SUPPLEMENT - DHM may help your body process alcohol
#6 Real Supplements Rated Best in 2020
Advanced Liver Detox & Hangover Cure - Made in USA - with Natural Herbal Blend 6000MG - Great Hangover Prevention - Healthy Liver Cleanse & Alcohol Detox - Better Absorption Than Hangover Pills
  • LIVER DETOX & HANGOVER RELIEF- Fairmile Organics are the first liquid drops that ease and prevent a hangover and take care of liver health. Our drops are specially designed to reduce alcohol cravings and to keep alcohol consumption under control. Our Alcohol & Liver Detox will help you to have no hangover even after the wildest party! Just take one dropper before it starts, say "Cheers," and enjoy the effect!
  • MOST POTENT LIVER RESCUE - Fairmile Organics powerful cleansing ingredients like Milk Thistle, Changa Piedra, Dandelion Root, and Folic Acid, will boost active liver detox and alleviate the unpleasant consequences of alcohol consumption. With the help of the proprietary Alco Gene blend, our drops provide active liver support, easily outperforming other ordinary milk thistle capsules. Choose wisely - BUY NOW!
  • LIQUID TOXIN CLEANSER - The undisputed advantage of our liver aid is a liquid consistency. You will not have any trouble taking drops. You will avoid the risk that the pill will not break apart and fully release its ingredients. And the final point - our liquid drops take only 1-4 minutes to assimilate. You will get the desired effect right away, and will be sure that the treatment worked!
  • PROUDLY MADE IN USA - Our product is proudly made here in the USA. Only 100% natural ingredients in every bottle to create superior quality supplements! Our drops are Free of wheat, gluten, soy, preservatives, and any artificial ingredients. Non-GMO and never tested on animals! Be confident to buy the PREMIUM QUALITY American supplement!
  • RISK-FREE PURCHASE - Fairmile Organics can be used as before alcohol intake, as after and during the event. The result will stay the same: effective hangover relief & liver support! We stand behind the quality of our product with pride. If, for some reason, your experience is below your expectations - feel free to contact us, and we will make the things right. YOUR SATISFACTION IS OUR TOP PRIORITY!
#7 Real Supplements Rated Best in 2020
NoHang Liver Detox Supplement & Hangover Pill – Supports Liver Health & Function – All-Natural, Gluten Free, Non-GMO – No Hang Premium Quality Liver Cleanse Formula (10 Capsules)
  • LIVER DETOX-CLEANSE FORMULA Long-time loyal customers are the best testimonial and NoHang customers stick around.
  • ALL-NATURAL, SAFE & EFFECTIVE Combining the ancient with the new, NoHang integrates principles Traditional Chinese Medicine and modern science.
  • SUPPORTS HEALTHY LIVER FUNCTION Because ultimately that's what it's all about - a healthy liver that functions at peak efficiency and keeps the body clean and healthy.
  • 30-DAY DETOX/CLEANSE & DAILY LIVER DETOX BOOST Take NoHang in conjunction with proper diet and exercise to support healthy liver function.
  • GREAT GIFT IDEA FOR CELEBRATIONS When you find something good, tell your friends! NoHang has been a popular choice for special occasions when the liver has to work a little harder.
#8 Real Supplements Rated Best in 2020
Nutrovape Bounce Back Hemp Infused Milk Thistle Hangover Recovery Supplement, 30 Capsules
  • Includes 30 capsules
  • Contains dihydromyricetin, prickly pear, milk thistle, vitamins B12 and C with hemp extract
  • Helps prevent hangover symptoms; Grogginess, lethargy, nausea, dry mouth, loss of appetite and headache
  • Boosts your body's response to alcohol and its harmful toxins
  • Made in USA
#9 Real Supplements Rated Best in 2020
Drinkwel Premium Hangover Multivitamin Supplement - 90 Capsule - Morning Recovery, Liver Cleanse, Detox, Immune Support- Milk Thistle, N-Acetyl Cysteine (NAC), Vitamin C, Zinc, Magnesium
  • THE ORIGINAL RECOVERY MULTIVITAMIN - Drinkwel is the world's first daily multivitamin created specifically for healthy people who drink alcohol. Since 2010, our goal has been to provide the most comprehensive product on the market to replenish nutrients, support liver health, and process alcohol induced toxins. Feel better during your morning recovery. More than just some fly by night hangover cure!
  • RESTORE KEY NUTRIENTS DEPLETED BY DRINKING - Alcohol is a diuretic and depletes the body of valuable vitamins and minerals. Our formula helps to replenish several important vitamins and minerals that may become deficient with continued alcohol consumption such as Vitamin C, Thiamin, Vitamin B6, Folic Acid, Riboflavin, Copper, Magnesium and Selenium.
  • LIVER CLEANSE & DETOX - Alcohol puts extra pressure on the liver, one of the body’s most important organs responsible for blood detox and purification. Our multivitamin includes essential amino acids N-Acetyl Cysteine and Taurine to assist the body metabolize alcohol-induced toxins, while Milk Thistle and Artichoke support healthy liver function, protecting the hepatocytes to promote healthy detox.
  • ESSENTIAL INGREDIENTS FOR LIVER SUPPORT - Our perfectly balanced formula contains Green Tea to support liver health plus Schisandra which has lignans that protect the liver by scavenging free radicals. Additionally, Bupleurum, also known as Chinese Thoroughwax, is known for its ability to protect the liver and is anti-inflammatory. Finally, Zinc, an essential trace element is both an immune booster and enhances the body's natural immune system response.
  • FORMULATED BY DOCTORS - Created by two Berekeley graduates and formulated by a PhD in Biomedical Science and a Naturopathic Physician. Proudly featured on the Today Show, Complex, NY Mag, MSN, Men's Vogue, G4TV, UrbanDaddy and many more.
#10 Real Supplements Rated Best in 2020
Hello Tomorrow Hangover Prevention Drink - Cure Drink Shot to Restore Your Condition Next Day After Drink Night, Protects Your Liver and Skin with DHM, Milk Thistle, Vitamins, Collagen and More 6 Pack
37 Reviews
Hello Tomorrow Hangover Prevention Drink - Cure Drink Shot to Restore Your Condition Next Day After Drink Night, Protects Your Liver and Skin with DHM, Milk Thistle, Vitamins, Collagen and More 6 Pack
  • SPEED UP HANGOVER RECOVERY AFTER THE PARTY: Support your liver function, enjoy efficient hang over relief, prevent tormenting headaches and nausea and wake up full of energy on the next morning after a drink night.
  • STAY STRONG WITH A HEALTHY DRINK: Much more than standard anti hangover pills, our dihydromyricetin alcohol aid is a dietary supplement for your overall health. Boost your liver detox by helping it break down ACH, the natural way.
  • SUPPORT YOUR SKIN HEALTH: Our skin essential blend hydrates, cleanses and replenishes your complexion, helping it look healthy from inside out. Wake up at a radiant face after a drink night with our no hangover DHM drink.
  • ENJOY FAST & TASTY HANGOVER REMEDY: With a powerful blend of DHM, Hovenia Dulcia extract, Vitamin B and Milk Thistle, our 6-pack pouch hangover helper pouches have a delicious taste - and they are easy to carry everywhere!
  • ORDER THE BEST HANGOVER PREVENTION SUPPLEMENT 100% RISK-FREE: To help you place your order worry-free, we back our product with our unconditional Money Back Guarantee. So, buy with confidence, as your experience is Risk-Free!
#11 Real Supplements Rated Best in 2020
Flyby Electrolyte Liquid Supplement Drops for Water & Drinks - NO Calories NO Sugar - Rapid Hydration, Keto, Leg Cramps, Energy - 40 Servings - Magnesium, Potassium, Sodium, Zinc & Salt
  • PURE ELECTROLYTES: Flyby Fuel is a 100% natural electrolyte concentrate that turns any liquid into a hydration sports drink enriched with essential electrolytes and 72 trace minerals extracted from sea water. Our ingredients are sourced from the Great Salt Lake in Utah.
  • NOTHING ARTIFICIAL: All the benefits of rapidly hydrating electrolytes without the unnecessary additives, sweeteners, calories or coloring (most electrolyte powders, capsules or pills will usually contain at least one artificial ingredient).
  • SUPERIOR HYDRATION: The electrolytes and trace minerals in this formula are ionic, which is a more easily absorbed form allowing for accelerated hydration.
  • ATHLETES & LOW CARB DIET: Our electrolyte supplement is great for a low-carb diets or keto flu by helping support electrolyte balance. Additional benefits: Reduces heat stress, cramping, nausea and fatigue while supporting energy levels, muscle recovery & endurance.
Sale#13 Real Supplements Rated Best in 2020
NOW Supplements, NAC (N-Acetyl-Cysteine) 1,000 Mg, Free Radical Protection, 120 Tablets
  • Free radical protection/normal immune system function: N-acetyl cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of protein structures, and promotes the formation of glutathione. Glutathione is a powerful free radical scavenging compound that also helps to maintain normal, balanced immune system function.
  • Maintains cellular health: NAC can help to support healthy brain and neuronal tissues.
  • Classifications/certifications: Kosher, non-GMO, soy free, nut free, made without gluten, dairy free, egg free
  • GMP quality assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
#14 Real Supplements Rated Best in 2020
Organic Activated Charcoal Capsules - 1,200 mg Highly Absorbent Helps Alleviate Gas & Bloating Promotes Natural detoxification Derived from Coconut Shells - per Serving - 100 Vegan Capsules
  • ✔️SUPERIOR POTENCY 1200 MG: our organic activated charcoal delivers 1200 mg per serving with 100 vegan capsules making it the most potent formula available on the market.
  • ✔️ORGANIC ACTIVATED CHARCOAL: Derived from 100% organic coconut shells with maximum absorption.
  • ✔️SUPERIOR QUALITY: We take pride in providing you 100% pure activated charcoal which does NOT CONTAIN fillers, magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, non-mo
  • Manufactured in a FDA registered facility in accordance with Good Manufacturing Practices (GMP)
  • Recommendations: As a dietary supplement take two (2) capsules daily, 2-3 hours before/after meals or as recommended by your healthcare practitioner. *Side effects may include constipation if not taken as recommended. Black stool is common and temporary. Any medication should be taken 2 hours prior to consuming this product.
#15 Real Supplements Rated Best in 2020
Cheers Super Combo - Restore After-Alcohol Aid Pills, Hydrate Oral Rehydration Solution, and Protect Daily Liver Supplement (Single)
  • RESTORE + PROTECT + HYDRATE: Restore: capsules taken after consuming alcohol to support your liver & help you feel great after drinking. Protect: daily supplement designed to significantly increase glutathione levels, support overall liver health, and boost immunity. Hydrate: electrolyte powder designed for rapid rehydration to support overall health & immunity. Formulated using clinical research performed by the World Health Organization. Lemon-lime flavor.
  • HOW TO CHEERS FOR BEST RESULTS: Cheers recommends to take 2-4 Restore capsules after your last alcoholic beverage or before bed along with one scoop of Cheers Hydrate mixed with water. Wake up feeling refreshed! Take Cheers Protect daily as your daily liver supplement.
  • AS SEEN ON SHARK TANK: Cheers appeared on Shark Tank in 2018, and has been featured in major publications such as: The Washington Post, Alpha XR, Thrillist, Inc, USA Today, and more!
  • MONEY BACK GUARANTEE if you are not happy with your purchase, Cheers will issue a full refund.
#16 Real Supplements Rated Best in 2020
Best Liver Supplements with Milk Thistle - Organic Liver Cleanse Detox & Cleanse - Hangover Prevention and Support for Men and Women - Liver Detox Cleanse Repair - 120 Capsules by Dr. Danielle …
  • Hangover Prevention and Support by boosting liver health naturally. ORGANIC MILK THISTLE: the most pure and natural form of Milk Thistle you can buy. Silymarin denotes the three active flavonoid constituents of Milk Thistle: chiefly silybin with lesser amounts of silydianin and silychristin.
  • Natural detox cleanse capsules: 30:1 EXTRACT highest quality liver support: Dr. Danielle’s Organic Milk Thistle is made from a effective, concentrated 30:1 extract. Her specially formulated 30:1 extract condenses the Silymarin, and the result is that 30 grams of Milk Thistle are concentrated into one single gram. Dr. Danielle’s 30:1 extract is 30X stronger than regular Milk Thistle capsules.
  • Liver Repair with STANDARDIZED MILK THISTLE 30:1 extract contains a minimum of 80% total flavonoids. Milk Thistle, or Silybim marianum has shown cellular protective benefits in scientific studies.
  • Nourish & help repair liver and effects of Alcohol or Alcoholism -80% SILYMARIN FLAVONOIDS: The coveted constituent in Milk Thistle is known as “Silymarin Flavonoids”. The more of these the better! Dr. Danielle’s Organic Milk Thistle is standardized to contain 80% Silymarin Flavonoids, meaning each capsule has the highest dosage you can get.
  • MADE IN THE USA IN GMP MANUFACTURING FACILITIES – Dr. Danielle believes in full transparency, honesty, and integrity because our customers' health is the most important thing to us. The owner of the company, Dr. Danielle Saunders, puts her name and face on a quality product which she guarantees. Dr. Danielle is a graduate of the University of Washington and Bastyr University, holding degrees as a B.S. in Biochemistry and as a Doctor of Naturopathic Medicine, respectively.
#17 Real Supplements Rated Best in 2020
Prickly Pear Extract with Aloe (1-Pack) - High Betalain Concentrate
  • High Betalain Super Prickly Pear Concentrate
  • An alternative to prickly pear juice, 95% prickly pear fruit extract, 5% blend of Aloe & Acai.
  • Easy to take. (Put one dropper under your tongue two to three times per day).
  • One bottle has 60 servings (equal to one month supply if two droppers taken daily).
  • For those who travel it's easy to carry on road trips, and has a stable shelf life.
#18 Real Supplements Rated Best in 2020
DHM Detox® - No Days Wasted® - Dihydromyricetin (DHM Supplement), Milk Thistle, Prickly Pear, B Vitamins, Hydration Electrolytes Blend-Take After-Alcohol to Aid Recovery
  • TAKE WHILE DRINKING – DHM Detox is the vitamin for when you drink. It helps boost your body’s natural reaction to alcohol and provides vital ingredients (nutrients, antioxidants and vitamins) to help you be your best the next day. Designed to be taken during drinking or before bed.
  • CREATED USING SCIENCE - Created using the science research of the Japanese Raisin Tree Extract (DHM). The research focused on liver function and support from top journals (Journal of Neuroscience). DHM is an antioxidant and important flavonoid and comes from a natural source.
  • OUR BLEND - Main ingredients are natural antioxidants and anti-inflammation - DHM, N-Acetyl-Cysteine, Milk Thistle Seed, Prickly Pear Extract, Salts (Sodium and Potassium) to hydrate, B Complex (B1, B3, B6, B12). Contain scientific and researched ingredients to help reduce the buildup of acetaldehyde.
  • CONVENIENT PACKETS SO YOU DON’T FORGET - 10 convenient servings, with 20 large capsules (good for 10 nights out). Take them with water to help you feel fresh. Easy to put in your pocket, purse or bag and share with friends and family. Take 1-2 packets per night.
  • OVER 35,000 CUSTOMERS GLOBALLY – Join the many people who are experiencing No Days Wasted. Focus on enjoying experiences and the moment, without paying the price the next day. Our company is focused on creating functional, based on science products to help you be your best.
#19 Real Supplements Rated Best in 2020
Red Deuces Hangover Cure & Prevention Pills Alcoholic Flush, Dihydromyricetin (DHM), Prickly Pear, N-Acetyl-Cysteine (NAC), Milk Thistle for Morning After Alcohol Recovery, Asian Glow
  • TAKE BACK HAPPY HOUR!  Our pharmacist formulated blend uses a special blend of nutraceuticals to help REDUCE the negative effects of alcohol such as alcoholic flush.
  • FARM TO PHARMACY! We only source the highest quality ingredients of Dihydromyricetin (DHM), N-Acetyl-Cysteine (NAC), Prickly Pear, Milk Thistle, Quercitin, and B-Vitamins, expertly crafted to work together for a more effective dose. Every ingredients in RED DEUCES each has a role in helping you drink socially without fear of the next morning.
  • MIXED WITH ONLY WHATS NEEDED! Our vegan, non-GMO, Gluten free, artificial filler free product only contains what is needed to treat. We leave out everything else!
  • TRY IT! LOVE IT! OR THIS ROUND IS ON US!  We are so confident that our proprietary blend will work that if for whatever reason you are not satisfied, reach out to our team and we will give you a full refund. Keep the product, this round is on us.
  • EXPERTLY CRAFTED IN THE USA!  Created in the mind of a pharmacist and produced in a fully GMP certified, FDA registered facility, each bottle of RED DEUCES adheres to only the highest quality standards and passes multiple quality testing to ensure potency and safety of each nutraceutical.    
#20 Real Supplements Rated Best in 2020
NOW Supplements, NAC (N-Acetyl Cysteine)600 mg with Selenium & Molybdenum, 100 Veg Capsules
  • FREE RADICAL PROTECTION*/MAINTAINS CELLULAR HEALTH*: Take 1 NOW NAC veggie capsule with selenium and molybdenum twice daily for free radical protection and to maintain cellular health*. N-acetyl cysteine (NAC) is a stable form of the non-essential amino acid cysteine, and molybdenum and selenium are essential trace minerals that facilitate the production of several important enzymes.*
  • IMPORTANT NOTE ABOUT THIS PRODUCT: Black spots may appear in NAC because of a normal oxidative reaction, but product is safe to consume. These spots are NOT mold or any other micro-contamination. Micro-testing has been performed to assess product safety.
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Vegan/Vegetarian, Made without Gluten, Kosher, Dairy Free, Egg Free, Nut Free, Soy Free, UL Certified
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968

How to Bounce Back from a Hangover

Sometimes we just have one of those nights…it wasn’t planned, had no idea it was coming; but, what a great time it was!  Well, we don’t have to suffer through the consequences so bad anymore with the help of a bit of knowledge, TLC and a few supplements.

Use Well Researched Products

Find Products that have research-backed formulas. Look on the website for ingredients and instructions.  If there isn’t full disclosure of ingredients, its a blend and you might not know where those ingredients were sourced.  Stick with your trusted, well-known companies with reputable products.

Look for Detoxification

Find Products that assist the body with detoxification processes. Look for words like “assists the liver in detoxifying acetaldehyde” or “increases elimination of toxins.”

Be Preventative

If you know your going to tip back a few with the gang, there are a few things to assist the body in surviving like a champ.

  • Start drinking a bit more water between meals that day.  Alcohol acts as a diuretic and increasing urine production so make sure you’re hydrated in the first place.
  • Take your vitamins and minerals. Detox can’t happen when materials are missing.
  • Eat healthy (green and clean) that day and next few days after.  Decrease the inflammation and up the protective, anti-oxidant levels to assist the body for what’s to come.

Try These Best 7 Cures

Dr. Robert Swift, a researcher at the Providence Veterans Affairs Medical Center in Rhode Island, coauthored one of the few review papers on hangovers in 1998. It’s still one of the most frequently cited sources on the topic. The rundown on hangover remedies that follows is based on that review, an interview with Dr. Swift, and several other sources.

1. Hair of the dog. Drinking to ease the symptoms of a hangover is sometimes called taking the hair of the dog, or hair of the dog that bit you. The notion is that hangovers are a form of alcohol withdrawal, so a drink or two will ease the withdrawal.

There may be something to it, says Dr. Swift. Both alcohol and certain sedatives, such as benzodiazepines like diazepam (Valium), interact with GABA receptors on brain cells, he explains. And it’s well documented that some people have withdrawal symptoms from short-acting sedatives as they wear off. Perhaps the brain reacts similarly as blood alcohol levels begin to drop.

Even so, Dr. Swift advises against using alcohol as a hangover remedy. “The hair of the dog just perpetuates a cycle,” he says. “It doesn’t allow you to recover.”

2. Drink fluids. Alcohol promotes urination because it inhibits the release of vasopressin, a hormone that decreases the volume of urine made by the kidneys. If your hangover includes diarrhea, sweating, or vomiting, you may be even more dehydrated. Although nausea can make it difficult to get anything down, even just a few sips of water might help your hangover.

3. Get some carbohydrates into your system. Drinking may lower blood sugar levels, so theoretically some of the fatigue and headaches of a hangover may be from a brain working without enough of its main fuel. Moreover, many people forget to eat when they drink, further lowering their blood sugar. Toast and juice is a way to gently nudge levels back to normal.

4. Avoid darker-colored alcoholic beverages. Experiments have shown that clear liquors, such as vodka and gin, tend to cause hangovers less frequently than dark ones, such as whiskey, red wine, and tequila. The main form of alcohol in alcoholic beverages is ethanol, but the darker liquors contain chemically related compounds (congeners), including methanol. According to Dr. Swift’s review paper, the same enzymes process ethanol and methanol, but methanol metabolites are especially toxic, so they may cause a worse hangover.

5. Take a pain reliever, but not Tylenol. Aspirin, ibuprofen (Motrin, other brands), and other nonsteroidal anti-inflammatory drugs (NSAIDs) may help with the headache and the overall achy feelings. NSAIDs, though, may irritate a stomach already irritated by alcohol. Don’t take acetaminophen (Tylenol). If alcohol is lingering in your system, it may accentuate acetaminophen’s toxic effects on the liver.

6. Drink coffee or tea. Caffeine may not have any special anti-hangover powers, but as a stimulant, it could help with the grogginess. Coffee is a diuretic, though, so it may exacerbate dehydration.

7. Vitamin B6. A study published over 30 years ago found that people had fewer hangover symptoms if they took a total of 1,200 milligrams of vitamin B6 before, during, and just after drinking to get drunk. But it was a small study and doesn’t seem to have been replicated.

Real Supplements gives you the best Hangover Supplements on the market today. Our top-rated lists are fresh and current so you get the best options.

Real Supps Team

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