Ghee

Ghee is clarified butter, simmered longer to bring out the butter’s natural nutty flavor. Usually produced from buffalo or cow’s milk it can be made from coconut as well. In the process, water is evaporated off and the milk fats are removed, giving it a higher smoke point (which means that it can be heated to a higher temperature before it starts to smoke). Ghee is both beneficial inside and outside of the body. This multi-use fat can be used on burns and rashes as well as a great massage oil and moisturizer. Ghee can be used to help ingest herbs and healing treatments in Ayurvedic medicine. Ghee is very soothing to the skin. nutritionally rich like coconut oil and overall beneficial in mental clarity and physical health.

Best Ghee

#1 Real Supplements Rated Best in 2020
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#2 Real Supplements Rated Best in 2020
Ghee: The Fat Burner
  • Amazon Kindle Edition
  • Diwekar (Author)
  • English (Publication Language)
  • 13 Pages - 06/02/2020 (Publication Date) - Juggernaut Books (Publisher)
Sale#3 Real Supplements Rated Best in 2020
Original Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#4 Real Supplements Rated Best in 2020
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
2,321 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
#5 Real Supplements Rated Best in 2020
Original Grass Fed Ghee Butter by 4th & Heart, 32 Ounce (2 x 16oz Jars), Keto, Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo
926 Reviews
Original Grass Fed Ghee Butter by 4th & Heart, 32 Ounce (2 x 16oz Jars), Keto, Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required. zero trans fat
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#6 Real Supplements Rated Best in 2020
Carrington Farms organic Ghee
  • Carrington Farms Organic Ghee, Gluten Free
  • Ghee is known from ancient Indian to have Ayurvedic properties and contains Vitamin A, D and E
  • Ghee is a clarified butter that contains Linoleic Acid to help balance cholesterol levels
  • Known to reduce inflammation and increase energy
  • USDA Organic
#7 Real Supplements Rated Best in 2020
Ghee - Clarified Butter (16 oz)
  • Handmade with the highest quality butter in Magnolia, TX. No additives only pure butter.
  • Free of lactose and casein.
  • Wonderful adition to Paleo and Ketogenic diets.
  • High smoke point of 485F, it can be used in place of any cooking oil or fat.
  • Rich in Omega 3, Omega 9 and essential Fatty Acids.
#8 Real Supplements Rated Best in 2020
Nanak Pure Desi Ghee, Clarified Butter, 28-Ounce Jar
  • Contained in a 28-ounce jar
  • Pale yellow or creamish in color
  • Form of clarified butter popularly known as ghee
#9 Real Supplements Rated Best in 2020
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
955 Reviews
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • DELICATELY SEASONED: Light and creamy whipped texture with just the right amount of fine-ground, mineral rich Himalayan Salt Pink Salt.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
#10 Real Supplements Rated Best in 2020
Ghee Organic Grass Fed - Ghee Oil Butter - Organic Ghee - Ghee Butter - Grass Fed Ghee - Organic Butter - Grass Fed Butter - Ghee Butter Organic Grass Fed - Keto Butter - SPRING SUNRISE 32oz
  • USA GRASS FED GHEE: A ghee from grass fed cows. Absolutely no artificial hormones.
  • ORGANIC BUTTER: Our Keto Butter is also Gluten Free, Lactose Free, Casein Free, and Paleo friendly!
  • GREAT FOR FRYING FOODS: Our Ghee Butter's smoke point of 485 degrees is higher than most oils.
  • SHELF STABLE: Spring Sunrise's Organic Ghee Butter lasts for months without refrigeration.
  • RICH IN VITAMINS A, E, & K: Our healthy butter's MCTs may aid digestion and enhance brain functioning!
#11 Real Supplements Rated Best in 2020
Ancient Organics Organic Ghee, 16 Oz
  • USDA organic
  • From grass-fed and pastured cows
#12 Real Supplements Rated Best in 2020
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo & Whole 30 Approved
  • Creamy vanilla: Pure Madagascar vanilla bean is infused into the ghee, leaving a subtle, sweet taste and aroma.
  • Use anytime: our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • No shortcuts: our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • Diet friendly: great addition to any diet – Certified Keto, paleo, gluten free, Ayurvedic, whole 30, and FODMAP friendly.
  • We source the best: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free new Zealand cows.
#13 Real Supplements Rated Best in 2020
100% Grassfed Ghee by Tin Star Foods (29 OZ): Clarified Butter | Keto and Whole 30 Approved | Lactose-Free
  • Pasture Raised, 100% Grass-fed and Non-GMO clarified butter. Whole 30 compliant, 21 Day Sugar Detox compliant, gluten-free, Paleo, lactose-free, casein-free.
  • Ultra high smoke point of 485 degrees Fahrenheit and an excellent choice for those suffering with allergies or autoimmune diseases.
  • Flavors like butter but used as a cooking oil. Perfect for roasting, baking, sauteing, topping and spreading.
  • We use grass-fed imported butter and slow cook it the old fashioned way just like our mama taught us. Indian Origins with Texas Roots!
  • Made in Texas in small batches using a proprietary triple filtration process— the purest & highest quality handcrafted ghee on the market!
#14 Real Supplements Rated Best in 2020
Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
  • Clarified Butter
  • Brought to you by your local merchant
  • Thank you for supporting your local community
#15 Real Supplements Rated Best in 2020
Pure Indian Foods Organic Grassfed Original Ghee, 14 oz, Pasture Raised, Gluten-Free, Non-GMO, Paleo, Keto-Friendly (16 fl oz / 1 pint)
  • Grassfed & USDA Certified 100% Organic - Made in USA. Packed in glass jars.
  • Gourmet quality - Made from non-homogenized cow's milk from springtime thru the fall.
  • Pure Indian Foods was the first ghee brand to receive Whole30 Approved seal in 2011.
  • Handcrafted by The Agarwal Family that has been in the ghee business for 5-generations, since 1889.
  • Never whipped! Your ghee may be melted, gritty, grainy, smooth, or solid, which are all normal textures of traditionally-made ghee. As with any natural product, color and texture may vary. Visit our website for FAQ.
#16 Real Supplements Rated Best in 2020
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 16 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
#17 Real Supplements Rated Best in 2020
USDA Organic Grass Fed Ghee with Himalayan Salt, 12oz, Compare our cost per oz and Certified Organic, Carrington Farms, Keh00305507
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
#18 Real Supplements Rated Best in 2020
Shree Radhey Certified A2 Gir Cow Ghee - Gluten Free - (Traditionaly Hand Churned) (1000 ml X 2)
  • Shree Radhey GHEE is nutritious, healthy, pure & unadulterated Ghee with A2 proteins made from A2 Milk of Indian Native Cows
  • 0% TRANS FAT A2 ghee is made from 100% natural fresh A2 cows' milk from specially selected indigenous (desi) cows, not a product of genetic engineering or hormone driven dairy
  • UNLIKE OTHER LOW-QUALITY GHEE PRODUCTS that claim to be organic and lactose-free, our premium ghee butter is 100% NATURAL and ORGANIC, produced by grass-fed cow milk in India. Rest assured that every spoonful of this Indian buttery delight contains no impurities, no artificial additives or chemicals!
  • Shelf Life: 12 Months
  • No preservatives or colours added
Sale#19 Real Supplements Rated Best in 2020
Organic Ghee Clarified Butter – Ghee Butter Organic Grass Fed Boosts Energy – Unsalted Butter Organic Ghee Oil – Perfect for Paleo, Keto, Lactose & Gluten Free Diet
  • 100% ORGANIC – If you are looking to use an authentic and 100% organic ghee oil option, then we have got you covered with our ghee from grass-fed cow’s milk that ensures you can lead an organic and healthy lifestyle. Our organic ghee also makes for an effective dietary addition as well as a suitable fit for paleo and keto dieting.
  • MULTI-USE - We use ancient Indian wellness practice of Ayurveda to come up with this rich-tasting ghee butter spread that you can use for multiple purposes. Whether you would like to blend in your coffee, use for cooking your foods, frying, or spread on bread, it will serve your needs well. Its rich taste is rejuvenating and the unsalted butter will boost your energy levels.
  • BOOSTS ENERGY, GUT HEALTH & IMMUNITY – Whether you are looking to get on with the day, reduce bad cholesterol intake, body inflammation, or improve your gut health, our Golden Monkey Clarified Butter has you covered with its lactose-free and gluten-free qualities that makes you healthier by boosting your immunity and helping to bulletproof you against illnesses.
  • SOURCED IN BATCHES – To ensure that we live up to our promise of offering you a 100% organic unsalted butter option, we source all our grass-fed milk from 100% family owned farms across the USA. This helps us support our whole manufacturing process with authentic and organic products.
  • BUY ONE FEED ONE: GOLDEN MONKEY helps you make delicious meals, with impact beyond your kitchen. Your purchase will feed a meal to a child in need through the Care for Children.
#20 Real Supplements Rated Best in 2020
Amul Pure Ghee Clarified Butter, 1L (905g)
309 Reviews
Amul Pure Ghee Clarified Butter, 1L (905g)
  • Amul pure ghee 2 pound
  • Product of India

Best 10 Benefits of Ghee

1. Ghee has a high smoke point (250 °C or 482 °F). Cooking with Ghee is beneficial because it will not break down into free radicals like different types of cooking oils.

2. Ghee can be stored at room temperature and needs no refrigeration. Some ghee mixtures can last for years with risk of spoiling.

3. Ghee is usually not an issue for people with dairy or casein intolerance. Though Ghee is made from butter, the milk solids and impurities have been removed. This allows people who are lactose or casein intolerant to have no issues with ghee.

4. Ghee is plentiful of the oil soluble vitamins A, D, E and K along with Omega 3 and 9 essential fatty acids.

5. Ghee is high in K2 and CLA (Conjugated Linoleic Acid) which has been shown to improve weight loss.  – a good antioxidant if it comes from grass-fed cows.

6. Ghee is Nutritionally abundant like Coconut Oil. Ghee is rich in MCT’s (medium chain triglycerides), which is absorbed by the liver (like carbohydrates) and used as energy. This is a consistent energy source for athletes.

7. Weight Loss – The energy from these medium chain triglycerides are used to burn other fats in the system and will help you lose weight more efficiently.

8. Ghee can promote a healthy Digestive Tract because it contains butyric acid. When you consume ghee you are consuming butyric acid, which can help with digestion, calm inflammation and improve overall gastrointestinal health

9. Healthy Immune System – Research has shown that the production of butyric acid allows for the production of killer T cells in the gut, therefore, strengthening your immune system.

10. Healthy Weight Benefits – Ghee promotes the secretion of gastric acid, helping in the digestive process. Better digestion means improved health and weight loss.


Real Supplements gives you the best Ghee on the market today. Our top-rated lists are fresh and current so you get the best options.

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